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Ingredient Spotlight: Sea Urchin

2009_08_20-Uni.jpgThe first time I had sea urchin (uni,) I gagged and spat it out. The texture and the taste of the sea were way too much for me. And then one day, I was flipping through my Nobu cookbook and came across his recipe on tempura sea urchin. In the comments section, he mentioned that he got a lot of people who had refused sea urchin in the past to try the tempura and they ended up loving it.

 
 

I felt a pang of remorse because the delicate little slivers of buttery orange urchin roe looked delectable and the praises that sea urchin lovers sang sounded wonderful. Why didn't I like this? I like so many other things, why not this? They're not just eaten in sushi; many other ocean-faring cultures eat them. They're found in Mediterranean cuisines and also eaten in Chile and the Orkney Islands. I saw hundreds of these animals while snorkeling in the Caribbean. But that initial bad experience I had in eating them caused me to steer clear from having them on my plate.

And then I found a restaurant in San Francisco that served the tempura sea urchin, so I ordered some. The urchin roe was gently sandwiched between two shiso leaves, dipped in tempura batter, and deep-fried. I took a bite, crunching through the lacy fried batter and my tongue met a delicate and salty, yet umami-like flavor. I was a convert. I started asking for uni nigiri when I ate at sushi bars, trying to train myself to like it. I accepted bowls of chirashi with uni in them, mixing the creamy orange roe into the rice. It took a couple of tries, but I finally learned to get past the texture.

I don't buy it in Japanese markets because they sell it packaged in a tray of about 15 to 20 urchin roes, which is way too much for me, and they'd end up going to waste. I like uni in small amounts - I can't eat a lot of it. I'm content at the moment to buy one whole urchin fresh out of the ocean at the San Rafael Farmer's Market, where they crack the shell for me and scoop out the roe for me to take home. But if you love uni, then by all means get a large tray of sushi-quality uni at your local Asian grocer. But eat them quickly; they are highly perishable and only good for one or two days.

If you have access to whole live sea urchins, here's a tutorial on how to open your own. Beware of the sharp spikes!

Some sea urchin recipes to try:
Sea urchin bruschetta - Bobby Flay
Baked sea urchin with sea urchin butter
Sea urchin chowder
Sea urchin tempura - Nobu's recipe
Spaghetti and sea urchin - a popular Italian recipe. Sea urchin is called "ricci di mare" in Italian.

(Image: Kathryn Hill)

Tags

Ingredients - Seafood, sushi, shellfish, Japanese, sea urchin, roe, uni, ricci di mare

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Comments (9)

Sea urchin is my FAVORITE! It's up there with Toro.
I can never have enough.
But I have to agree, the texture can drive many people away. It is rather slimy... but the sweetness and the unique flavor can make up for any of its shortcomings.

posted by dezine on August 20th 2009 at 1:42pm
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It breaks my heart--one of my good friends tried uni once and found it tasted like sulfur--it had turned bad! Since then, though, she can't be persuaded to give it another try. It's hard to blame her, since we live in the dessert, and uni quality is questionable. I grew up eating them fresh from the ocean, so I'm afraid anything I'd try here would taste off.

posted by OneWallKitchen on August 20th 2009 at 1:43pm
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Yum!! Love love love the taste of sea urchin. I would love to try the tempura, I've never heard of it prepared that way.

posted by hanamik on August 20th 2009 at 2:57pm
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hmm, this makes me curious. if i'm alergic to pretty much all fishes, but not to other kind of sea critters that i've tried (crab, clams, oysters, mussels, etc.), any educated guesses as to whether or not i'll be allergic to sea urchin? it's not an allergy i've quite figured out yet, but it's unpleasant enough that i like to be cautious before trying things.

posted by ephraim_oakes on August 20th 2009 at 3:30pm
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Sicily in Summer, we go out in a boat and collect them off of the sea floor ( very carefully!!) We cut them open in the boat with a a scissor and scoop out the roe with the back of our thumbnail...mmm...yes, of course you can have "pasta con ricci" at the restaurant too...

posted by chrisrocco on August 20th 2009 at 3:58pm
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I love uni!

posted by muse2323 on August 20th 2009 at 11:42pm
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High School students form Exotic food club, featuring Uni at one of their exotic food parites!

http://www.mayhawmedia.com/fayettevittles/?p=706

posted by foodie125 on August 21st 2009 at 5:36pm
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http://www.mayhawmedia.com/fayettevittles/?p=706

High School students form Exotic food party, featuring Uni at one of their parties.

posted by foodie125 on August 21st 2009 at 5:37pm
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OMG! I am an island girl, and that is one of my favorite foods! I eat them fresh out of the ocean. It's even tastier when you crack open the top and squeeze lemon or lime and scoop it out to eat it, same with the oysters back home. Oysters in the states are so different from the ones that are back in micronesia.

posted by viokool on November 14th 2009 at 12:39am
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