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Goat Meat 101

2009_3_17-goat-meat.jpgWhen was the last time you cooked goat? If you come from parts of Africa, the Caribbean and Southeast Asia, you probably have had and maybe even cooked goat before so this is old news.

For the rest of you, here's a quick intro...

 
 

According to Meat & Livestock Australia, a meat research group based in Sydney, goat meat is the most widely consumed meat in the world, so we felt it was high time we give goats some attention on the site.

2009_3_17-goat-curry2.jpgGoats are closely related to sheep, so when thinking about how you might cook goat, think about how you would cook lamb. Goat meat is very low in fat, with little or not marbling, so it is often cooked slowly and over low heat. Goat meat is referred to with a number of names including kid, chevron, cabrito and mutton (which is also used for lamb in some cultures). It can be cooked as a stew or curry, baked, grilled, barbecued, fried, or made into sausage.

Faith tells me she's been playing around with goat by substituting it into recipes like Lamb Ragu and Curry. Cubed goat stew meat is the most commonly found form, but you can also often find bone-in cuts of shoulder, neck and leg.

Those sound good, but what I'm craving is goat tacos. Turns out, one of my great neighborhood butchers, Ottomanelli's Meat Market, carries a variety of goat meat cuts, so guess where I'm headed later today?

Look for the recipe by the end of the week! In the meantime, leave us your thoughts on goat meat.

Related: Where to Find Exotic Meat in NYC
(Fresh Goat Meat image: Flickr member Chelsea Girl, Goat Curry image: Flickr member avlxyz both licensed for use under Creative Commons)

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Ingredients - Meat, goat

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Comments (21)

I buy goat meat at the Farmer's Market in Seattle and use it in stews. I have a really good recipe for a goat and rhubarb stew that I think I am going to have to make soon!

posted by kathrine on March 17th 2009 at 12:13pm
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I love goat. I buy it from time to time, using online from Goatmeats.com, the Website of Copeland Family Farms. They sell a leg of goat that is wonderful roasted, as well as other cuts and sausage. Goat meat is wonderful.

posted by Leisureguy on March 17th 2009 at 12:29pm
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Awesome stuff, lots of flavor but you left out the Greeks as a source, which is a huge oversight considering that Easter is approaching and for many it would not be the same without a whole kid roasted on the spit. Although its best to let your neighbors know if you plan on replicating this feast as there have been calls to the police about people roasting dogs.

posted by sally599 on March 17th 2009 at 12:34pm
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Goat is pretty tasty. I've only had it in Korean goat stew (managed to find a picture of it on flickr: http://www.flickr.com/photos/m500/2604913218/) and the spicier the stew, the better! Especially since it's usually topped with a mixture of perilla seeds, sesame oil, and red pepper paste and flakes. The combination of flavors is amazing!

posted by sarahlani on March 17th 2009 at 12:37pm
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I love to make my own goat cheese and yogurt. This summer, I'll have to keep an eye out for goat meat.

posted by RebeccaSB on March 17th 2009 at 12:43pm
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Here's my version of curry goat--I cooked this in the Cayman Islands and served it with breadfruit from the condo manager's tree:

http://www.flickr.com/photos/art_chel/2432076715/

I would not pass up curry goat if you find yourself in the Caribbean.

Here's a simple roast kid that I had in Spain:

http://www.flickr.com/photos/art_chel/1458684674/in/set-72157602199337624/

If you live in or near a Mexican neighborhood, Birria is a good dish to try at a place like this:

http://www.flickr.com/photos/worldbfree/2739477807/

It's a spicy goat soup: http://en.wikipedia.org/wiki/Birria

posted by art on March 17th 2009 at 12:51pm
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Love goat. Pick it up at Marin Sun Farms in the Bay Area.

posted by JudiAU on March 17th 2009 at 1:39pm
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I love goat meat. I grew up eating a dish that is very common in mexico called birria. My grandmother makes it a lot, oh how I miss it!

posted by Benny's Dad on March 17th 2009 at 1:53pm
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Birria! Oh, man. Frontera in Chicago was serving it every Tuesday awhile back; I'll have to see if it's still on the menu.

posted by shikaakwa on March 17th 2009 at 1:57pm
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I can get goat in my brooklyn neighborhood. I made some curry goat one time, and it was a huge success with my dinner guests. many of which NEVER ate goat before.

posted by mikeinbrooklyn on March 17th 2009 at 1:57pm
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I know mutton as sheep (ie. not goat and definitely not lamb). Sheep tastes very different from lamb, thus the distinction of calling it mutton. This also makes sense from the presumably French root of the word (mouton means sheep in French).

posted by angorian on March 17th 2009 at 2:06pm
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Ah, goat meat. This brings back memories of my childhood, particularly the time when my father gave me two kids (young goats) to look after. He subsequently invited friends over, slaughtered them and made them into a stew.

I'm vegetarian now.

posted by EasilyAmused on March 17th 2009 at 3:15pm
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Love, love, love cabrito, which is especially young kid. I'd never heard of calling goat mutton until I went to India and realized all the mutton dishes there are not made from sheep meat but rather from goat. And also delicious.

Adult goat meat can be tough (and is much more pungent than kid, which itself is a little tangier than lamb) so it lends itself well to spicy/strongly flavored Indian braises.

posted by Squirrely on March 17th 2009 at 3:32pm
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Birria is so tasty. If made at home, it's only done for special occasions, like weddings and stuff... I have only heard and not witnessed (thank Jebus) the purchasing of kids to slaughter at home.

This is done a lot - and I live in the middle of los angeles.

posted by chusmabilly on March 17th 2009 at 3:32pm
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Yup, same here with the Birria. Birria Jalisco in Boyle heights in Los Angeles has a really nice refine version of it. The best part is that you can go there with your own crock pot, and they will fill it up for you, add some hand made tortillas on the side, so you can eat at home!

posted by Jose A on March 17th 2009 at 3:38pm
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I've never cooked goat, but LOVE goat roti... mmm...

posted by mschatelaine on March 17th 2009 at 4:12pm
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@ art--

first time I ever had goat was in the early 80s at Wellie's Cool Spot in Grand Cayman-- did you happen to see it when you were there?

posted by 212gretchen on March 17th 2009 at 4:30pm
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Question. Since its low in fat, wouldn't you want to cook it *quickly* rather than slowly, as described above? I think of long, slow cooking when i think of fatty, marbled cuts of meat. Lean cuts of meat (like chicken breast) are best pan fried.

Am i missing something here?

posted by mh330 on March 17th 2009 at 9:38pm
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For more goat info and delicious recipes, check out my (similarly titled!) post from last month:

http://www.salmoncabin.com/2009/02/goat-butchery-101.html

posted by Salmon Cabin on March 18th 2009 at 12:17pm
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Hi 212gretchen,

don't know if you'll see this but I sure did see curry goat at Wellie's (which happens to be one of my favorite places to eat on the island!)

here's turtle stew at wellie's:

http://www.flickr.com/photos/art_chel/2432305717/in/set-72157604666261248/

posted by art on March 19th 2009 at 7:38pm
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@mh330,

I think you skiped over the fact that goat can be tough. a chicken breast is lean, but tender, so it can be cooked quickly. Goat i would consider the same as lamb, if you had goat chops i'm sure they could be cooked quickly, but the more common cuts are leg cuts, which are tougher and require longer cooking to break down the meat.

posted by Pulse on March 24th 2009 at 2:00pm
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