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Eating Light (Dessert Edition): Meringues!

2009_01_21-meringues.jpgIf you are like us, you need a little sweet at the end of a meal, even if you are trying to eat light. When we're trying to cut back, meringues are a good bet; they're mostly air, anyway. If you've got some egg whites (perhaps left over from making curd?), you're halfway there on the ingredients...

 
 

Cold, winter weather is ideal for making meringues, since sticky humidity can sometimes keep them from completely drying out (or staying dry once they're baked). Most recipes for meringues start the same way: Whip egg whites with a pinch of cream of tartar until stiff and glossy, adding sugar gradually as you go.

Then, meringue bakers go different directions. Some people say to bake them on very low heat for a few hours. Others say to bake them for less time, then leave them in a slowly-cooling oven overnight. We usually go with the former, since we're always making meringues the same night we want to eat them.

A few ways to spice them up:
Add actual spice. What about a little dried ginger, cloves, or cinnamon?

Make meringue "bowls." Instead of piping or spooning little dollops onto your baking sheet, form shallow bowls with a bigger plop that's smushed out a bit in the middle, forming higher sides. They'll take longer to bake, but you can fill them with sherbet, chopped fruit, or, if eating light isn't the goal, ice cream.

Add chocolate chips. Little ones. Just dropped on the top of each meringue before they go into the oven.

Crumble them. We're not opposed to odd-shaped meringues, ones that get too much color in the oven, or those that can't seem to lose their spongy center. But if they aren't perfect, you can always crumble them over fruit, yogurt, or pudding for a low-calorie topping. This also works for people who like the taste but not the scraping sound your teeth tend to make biting down on a meringue (we have one of those folks in our family).

Add flavoring. We love a little almond extract or cocoa powder, but Faith also recommends rum and kirsch (see recipes below).

Here are some tips and recipes from the Kitchn:
Meringue Cookie Bites Three Ways
Spiced Pomegranate Meringues
Quick Tip: How to Keep Meringues Crispy

Related: Quick Tip: Beating Egg Whites

(Image: Flickr member jbdjbdjbd, licensed under Creative Commons)

Comments (8)

My mom always piped meringues in a flat circle, topped them with a Hershey's kiss and then piped more meringue around that before baking. They were wonderful.

posted by Tiamat_the_Red on January 21st 2009 at 4:58pm
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Finely ground almonds and cinnamon work well.

posted by Joan A. on January 21st 2009 at 5:16pm
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For some reason I am a lazy baker when it comes to meringues (no patience I guess). As such, the ones from Trader Joes fit the bill nicely.

posted by rosebud on January 21st 2009 at 8:14pm
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I've never attempted meringues, but my mom made some this year for Christmas. Her's actually had some chew to them, which was nice. I suppose I should ask her how she did it.

posted by Kalinda on January 21st 2009 at 9:17pm
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I made meringues for the first time this Christmas, and I truly couldn't believe how easy they were when you've got a bigass Kitchen Aid. I made two kinds, vanilla cinnamon and chocolate nutmeg. They were sort of a reinterpretation of hot cocoa and came out really, really well.

posted by AMLitt on January 21st 2009 at 10:48pm
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The problem is when I make meringues I just wolf down all of them until any notion of "eating light" is completely eradicated.

My friend makes a dessert called Pavlova in which meringue is a key ingredient (along with whipped cream and raspberries). Good stuff.

VW

posted by VirginiaWestfield on January 21st 2009 at 10:55pm
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my grandmother makes meringues with peppermint extract and mini chocolate chips. i need to work on it, since she only does them once a year.

posted by youreacigarette on January 22nd 2009 at 5:00pm
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The trick to a successful meringue or pavlova is to have the egg whites at room temperature. If you take them straight out of the fridge, you'll wind up with an epic fail. :) Leave the eggs on the counter until they are another but cold.

posted by Twilabye on January 25th 2009 at 2:15pm
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