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Beans & Grains De-Mystified

2006_03_03 beans and grains.jpgConfused on how the whole Bean + Grain = Complete Protein thing works? Here's a recent article from the San Francisco Chronicle that lays it out in plain language, with some great recipes. The math isn't that hard, and the benefits are numerous.
(photo: Craig Lee)

 
 

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Comments (1)

thank god. i've always wondered about this!

posted by ln lou on 2006-03-03 22:58:23