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Cilantro: Why Is Its Taste So Polarizing?

2008_08_08-Cilantro.jpgPersonally, I love cilantro and can't get enough of it - I add heaps of it to my guacamole and salsa. It tastes fresh and citrus-like to me. However, supposedly there's a genetic trait that makes cilantro taste like soap or ground metal shavings to some people.

 
 

Most people agree on what most foods taste like. Strawberries taste sweet, lemons are sour, and steak is savory. But a large amount of the population cannot agree on what cilantro (also known as coriander) tastes like.

Julia Child disliked cilantro, and cilantro-haters were passionate enough to create the site, I Hate Cilantro. Get involved in any online discussion about cilantro, and there is a clear division between people who love it and people who think it tastes like soap. What's surprising is the level of vehemence in the people who dislike cilantro. Many cilantro-haters feel like if a few leaves touch a dish, the meal is ruined. Few foods cause such strongly invested emotions. Who would have thought that a simple green herb would be one of them?

Scientists are currently studying the theory that a genetic trait in some people causes the soapy taste. Among them is Charles J. Wysocki, an olfactory scientist at the Monell Chemical Senses Center in Philadelphia.

How about you? Are you in the Love It or Hate It camp?

(Image: Herb Gardening)

Comments (85)

I can't get enough of it! Unfortunately, I have a few friends who fall into the "hate it" category.

posted by wesaturtle on August 8th 2008 at 10:37am
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I love it.
A good friend said "It tastes like soap."
Fortunately she warned me before I made her lunch!
(Thanks MM)

posted by lhc on August 8th 2008 at 10:45am
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If you're a soap taster, yes, it ruins the whole dish, much like squirting dishwashing detergent into the food would ruin it.

posted by cmcinnyc on August 8th 2008 at 10:53am
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I have always hated cilantro, which is hard growing up with a chinese dad that cooks a lot of food with cilantro. I always thought it tasted like sewer rot/plastic bags.

posted by thevioletpear on August 8th 2008 at 10:59am
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It can't possibly be a genetic trait---I first tried it in fresh salsa and though ick soap and though that everytime I came across it for years but then I started eating indian food where it was cooked into the dish. The next time I tried it fresh I thought it was great. So its and acquired taste, like so many things.

posted by sally599 on August 8th 2008 at 11:00am
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Hate it! Although it's gotten to the point where I can still eat a dish that has it as a garnish (although I'll still try to pick it out if it isn't too hard). And there are a few exceptions (like salsa, guac, the green sauce at my favorite Afghan restaurant) in which I will accept it.

posted by joyosity on August 8th 2008 at 11:01am
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I love cilantro, I would eat it by the handful if I could... but to be honest, it DOES taste a little soapy.

posted by Sofia Elise on August 8th 2008 at 11:05am
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Once upon a time I didn't know I was one of those to whom cilantro tastes soapy, so I planted some in the herb patch under my kitchen window. Once the plant had matured, the aroma of cilantro would waft into my kitchen and make me nauseous if I happened to be standing at the sink, in front of the window. Whenever I see the word "cilantro" I mentally substitute "Italian parsley" and my stomach settles right down. I wish I could identify with people to whom cilantro tastes heavenly, but I just can't.

posted by VictoriaB on August 8th 2008 at 11:06am
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I adore cilantro now and use it in everything. But the first few times I tasted it I thought it smelled and tasted horrible. Not so much soapy as like athlete's foot powder. It still smells the same to me, but I now like the taste. So it can't be simply genetic.

posted by Dulcibella on August 8th 2008 at 11:09am
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Add me to the "I HATE CILANTRO" camp...I can't stand it in anything.

posted by SilvaNYC on August 8th 2008 at 11:12am
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HATE IT, egch

posted by arielg on August 8th 2008 at 11:30am
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I love cilantro. It is the essence of summer, to me, in my mom's fresh salsa.

But I'm mainly posting to point out that this debate had a very high-profile forum on The OC a couple years ago, when patriarch Caleb's dislike for cilantro was a recurring joke.

posted by Mercy Street on August 8th 2008 at 11:31am
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I'm in the "HATE IT" camp as well -- it tastes like soap to me!! I can handle it in some things, but if it is too heavy, then I'm done.

posted by jennipearl on August 8th 2008 at 11:32am
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mmm I love it and I'll put it in wherever suitable. I really like to make a cilantro salsa or if I'm making hummus, salads, I can't get enough!

posted by CWillows on August 8th 2008 at 11:33am
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I had it in a few dishes (Chinese) when really young, and hated it -- even the smell of it at the farmers' market disgusted me for years. My mother didn't ever cook with it, though, so it wasn't familiar enough to know what it was or its name. I had it again as an early teen in Mexican food, however, and loved it. Now it tastes in any food, including Chinese. (Never tasted like soap, though.)

I've read that it's a hunger inducer (biologically or chemically, not just societally), along with chives. Is there potentially a similar genetic thing with those?

posted by happify on August 8th 2008 at 11:43am
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I don't mind it in small quantities, but if there's a lot, it does have a vaguely soapy taste to me. Some people obviously taste that more strongly than others.

posted by angorian on August 8th 2008 at 11:44am
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this was an essential, growing up in a Latino household. To this day, I can't get enough of it! Yum!

posted by sophisticatedsoul on August 8th 2008 at 11:46am
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It tastes like soap to me too. So does arugula. yuck!

posted by gana banana on August 8th 2008 at 12:03pm
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I think it's mental.

People have certain taste experiences that remain frozen in their memories forever. Some people are allergic to ingredients and that's a completely different scenario.

When I was young I thought that blue cheese and cilantro tasted soapy. Over the years as my taste experiences grew I began to understand these flavors by being able to put them into context.

Those soapy qualities haven't gone away, it's just that now I appreciate them. Just as some people appreciate the cat pee, petrol or steely qualities of certain wines.

posted by art on August 8th 2008 at 12:06pm
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I think it's gross, though I can deal with a few leaves in my food, especially if they're easy to scoop off (like the garnish on Indian food).

posted by erin79 on August 8th 2008 at 12:22pm
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guacamole isn't guacamole without cilantro. it's the best. wish our plant didn't croak during a heat wave this summer.

posted by kdb on August 8th 2008 at 12:29pm
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Can we get more about the science and the guy testing for genetic traits? THis post seems to skirt the actual science part of it.

Scientists are currently studying the theory that a genetic trait in some people causes the soapy taste. Among them is Charles J. Wysocki, an olfactory scientist at the Monell Chemical Senses Center in Philadelphia.

This is what I want to read about.

posted by protogarrett on August 8th 2008 at 12:43pm
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Love it! I put it in salsa, on tacos, in soups. Mmmm....makes my mouth water.

posted by Christal on August 8th 2008 at 1:19pm
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@protogarrett, I couldn't find more in-depth info. I was hoping a reader could offer more input.

posted by Kathryn Hill on August 8th 2008 at 1:19pm
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LOVE IT and will put it on everything. I just don't understand the whole "tastes like soap" thing. I almost cried when Ina said she didn't like it.

posted by dishingupdelights on August 8th 2008 at 1:26pm
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i hate it! i wish i liked it. i don't want to be a picky eater, but every time i try it i can't get it out of my mouth fast enough. i hope it is genetic so people will get off my back for not liking.

http://threadtrace.wordpress.com

posted by cassiopia on August 8th 2008 at 1:59pm
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As others have mentioned, I'm also pretty skeptical about the whole "genetic trait" thing.

I love cilantro, but had never heard about the soapy taste, until a few years ago. I re-tasted a leaf or two straight the next time I had a chance, and realized I could definitely understand where the soap idea came from. Just like if I think about it, I can taste the "tinny" quality of a rare steak. I apparently just like eating soap and metal.

posted by islandchild on August 8th 2008 at 2:18pm
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That's interesting. I LOVE cilantro and have always been surprised that some people hate it with such a passion.

posted by chiffonade on August 8th 2008 at 2:30pm
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I LOVE LOVE LOVE IT! I would have it in every meal I ever ate if I could. I chew on it plain. I crave it like other people crave chocolate.

MMM cilantro.

posted by piekid on August 8th 2008 at 2:53pm
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So, so, good! It's such a fresh, bright flavor that I find a way to incorporate it into most of most of my food.

posted by midu on August 8th 2008 at 3:42pm
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I like it---in very small amounts. Husband hates it. But then I can't stand caraway seeds, and just try buying rye bread without caraway seeds!

posted by Fontessa on August 8th 2008 at 4:50pm
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Ugh. I hate cilantro. I've only just not gotten to the point where I can eat it without feeling nauseous, but there was a time when just a good whiff of it would make me wretch.

I do think there has to be some kind of physiological component to why cilantro can taste so different to different people. While Midu thinks it's fresh and bright, I think it's like taking a huge bite of Irish Spring. I'd love to find out more about that.

posted by popcorn.for.dinner on August 8th 2008 at 4:53pm
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Blech.

posted by brittanykate on August 8th 2008 at 5:52pm
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What makes me think there is a genetic component is the fact that the taste is described in pretty much the same terms by those who hate it (except while I get "soap," I would say more accurately "sweaty socks," "wrestling mats," "toxic mold" ...). It runs in my family -- 4 of 6 siblings plus one parent have the same reaction, and describe it the same way. (By the way hate is a mild word for the reaction -- for me, one touch can render an entire meal inedible, and the smell of the herb in the market is literally sickening.) Ground coriander seems to be no problem, so it must be a reaction to the leaf. I tend to call it an allergy, since really it's so much stronger than a dislike.

posted by Louie C on August 8th 2008 at 6:53pm
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Cilantro is one of my all time favorite flavors. So fresh and delightful. It was shocking to me when I discovered that some hated it so much. The genetic explanation is fascinating and explained a lot.

posted by RedShoes on August 8th 2008 at 6:55pm
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Dear Cilantro,

I love you; don't listen to what these bad people say.

Love,
Marie

posted by mandarinmarie on August 8th 2008 at 7:25pm
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Dear Cilantro,
I also love you but I hear you are cheating on me with "Marie".
Still I love you,
Peacelily

PS I think rootbeer tastes like toothpaste

posted by peacelily on August 9th 2008 at 3:25am
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Put me in the cilantro haters group...

It is genetic, but doesn't mean that you can't acquire a taste for it. I've acquired a taste for coffee, but it was had to be GOOD coffee, bitter coffee still tastes terrible to me.

Super tasters taste the soap aspect of it. I'm unlucky enough to fall into that category. There are a lot of foods that taste bitter to me that don't to most of the population.

posted by Zaya on August 9th 2008 at 4:32am
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Are you serious? It tastes way worse than soap or ground metal shavings! You can't know how a tiny speck of it destroys the whole day's meals (even those it doesn't appear in!)

posted by tulpoeid on August 9th 2008 at 4:50am
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Sorry I posted the wrong link... here's the one I meant to post to Wikipedia

posted by Zaya on August 9th 2008 at 4:56am
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LOVE it. Admittedly, I definitely tasted soap the first time I tried it. However, I reached a point where I started to enjoy the extra complexity that it adds to the flavor profile of food. Now, I find that many dishes- particularly in Indian, Mexican, and Thai cuisine- seem to be lacking something without it.

My parents also taste the soap, so it could be a genetic trait. But, I don't think tasting soap equates to automatic dislike. Like some other posters I think it can become an acquired taste, especially with exposure to a wide variety of foods and flavors.

posted by suavehouse113 on August 9th 2008 at 7:00am
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LOVE IT!
it makes me think of my grandma and the pico de gallo she always makes and remember when we use to pick chiles off her plant in the backyard! good times, and good food!

posted by witchbaby on August 9th 2008 at 8:10am
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I love cilantro, but if the tiniest speck of yellow mustard infiltrates my plate, my whole dinner is ruined. Blech.

The whole family of mustard/olive/pickly flavors is repellent if you ask me.

posted by Jezebella on August 9th 2008 at 9:12am
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I heart it. In guacamole, black bean soup, quesadillas... yum! OK now I'm jonesing for Mexican food.

posted by socalshell on August 9th 2008 at 9:16am
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I love cilantro, I think it's the most delicious, magical herb. I love it in Mexican, Indian, and especially Vietnamese dishes -- I would eat it by the handfuls if I could!

posted by slanderous on August 9th 2008 at 9:33am
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I don't hate it as much as I hate tarragon. I tolerate fresh cilantro in small amounts. I had a veggie sandwich with cilantro hummus at Panera and it wasn't too offensive. It tastes like soap to me, also feels like soap to the touch. Funny thing is I love coriander -or what I know as dried cilantro seeds.

posted by mk710 on August 9th 2008 at 12:30pm
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I LOVE it. Good deal if some people hate it - that means there's all the more for me!

posted by elkit on August 9th 2008 at 6:20pm
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wow, this got more comments than most Kitchn posts.

I love cilantro, love the aroma and the flavour. Just smelling a bunch of it in the grocery store cheers me endlessly.

I think it's either genetic or related to allergies. I find the smell of caraway seeds nauseating and recently discovered that I'm allergic to them. Guess my body was telling me something.

posted by CleanSimple on August 10th 2008 at 11:42am
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I adore it, but my fiance hates it. Luckily it doesn't need to be cooked so I just chop it up and add it to my plate once I've dished everything out.

posted by buda on August 10th 2008 at 2:07pm
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love it! i reserve all my herb hate for dill. blech!

posted by athena on August 10th 2008 at 3:21pm
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Detest cilantro. Tastes like dirty underwear mixed with soap. I'm assuming it must be toxic, and that some of us have evolved a gene to warn us off from eating the stankweed.

I'm amazed restaurants continue to serve this gack, considering how many people loathe the taste of it. There are hundreds of other spices which don't produce such a reaction - why not use those instead?

posted by sunspot42 on August 11th 2008 at 12:22am
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I'm in the love-it-can't-get-enough camp. My hubby knows that whenever he loses track of me at the grocery story, he can inevitably find me in the fresh produce section, leaning over the cilantro and taking deep breaths. In fact, I just sprinkled a huge handful over my enchiladas verdes last night - mmmm! I'd never heard the genetic trait theory and find it very interesting. It certainly could explain things. I was totally shocked when I first found out that there were people who (gasp) actually hate cilantro!

posted by jlyn13 on August 11th 2008 at 3:37am
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I like cilantro in reasonable doses. Similarly, I feel overdose potential with too much basil, mint, dill, tarragon, parsley, or any other herb. It's all about keeping it in balance. I checked out the supertasters article in Wikipedia, at first wishing I might be among that crowd, but quickly realized my gratitude for NOT having such abilities. The foods listed---Brussels sprouts, cabbage, kale, coffee, spinach, chili peppers, olives--and the presence of beer and wine are all regulars with me, and I'd not want to voluntarily cut back too much on any of them. It's curious that my friends who disdain the Brassica have no problem gulping down olives, wine and more.

posted by krister on August 11th 2008 at 6:01am
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hate it hate it hate it.

Planted it in the garden because I wanted to make my own salsa. Now severly regret it.

The first time I went to pick some, my hands smelled disgusting for hours. Now I won't go near the stuff and its taking over.

posted by mally313 on August 11th 2008 at 6:15am
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sunspot42 - because so many people *do* like it maybe?... I wish I could get cilantro to take over.

I hated cilantro the first time I tried it, when my family moved to south Texas. I actually remember the first time I decided it wasn't so bad, on a fajita taco I bought at the fair. I've loved it sinse. So it may be genetic but you (or some people at least) can aquire a taste for it. I never liked mushrooms, shrimp, coffee or bleu cheese early in life, either.

Incedentally, I believe the Latin name Coriandrum means 'stinkbug.'

posted by whytephoenix on August 11th 2008 at 6:29am
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I love it, and would be very happy if someone could point me to a soap with the aroma of cilantro. Maybe that could be a new scent at Bath & Body Works.

posted by Plaid Ninja on August 11th 2008 at 7:35am
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love, love, LOVE it. So glad I didn't get that bad gene.

posted by Pixie on August 11th 2008 at 7:58am
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I love cilantro and freaking HATE parsley.

posted by Sarah in LA on August 11th 2008 at 12:44pm
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Sunspot42: yes, yes, you pinned it down, "like dirty underwear mixed with soap"! Also mixed with some very annoying unnamed kind of cleaning acid.

This is all so funny, I'd have never imagined there are cilantro-lovers and cilantro-haters! I was in Egypt last year and almost all of the dishes had this thing in them -- a disaster. Cilantro-lovers you must try egyptian cuisine.

posted by tulpoeid on August 11th 2008 at 3:58pm
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Chalk up another in the "hate it" category. Although I'm not sure it tastes like soap to me. Maybe I've not had enough soap? I'm not sure how I would describe it other than when I taste it I have a strong visceral reaction of "blech."

i would vote for a genetic cause. My mom also hates cilantro passionately, so I never had it growing up. When I finally had some, it was just a terrible experience. My point being, that I didn't even know my mom didn't like it, so I didn't have a preconceived notion of it.

I wish I did like it, for what it's worth. It pops up on menus everywhere!

posted by voted4kodos on August 11th 2008 at 4:03pm
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as a child, I hated cilantro. Many years later I had a craving for cilantro. I tasted it again and loved it. I now add it to everything, even all my sandwiches.

posted by stillelvira on August 12th 2008 at 8:32am
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Oh my goodness, I would have never thought of cilantro tasting like soap, it tastes nothing like soap to me. It tastes like yummy goodness! My mom also loves it so much, so maybe it is genetic :)
I had some today in my veggie pita and I had some yesterday in salsa, I can't get enough! It just makes things have such a great flavor. Salsa isn't salsa without it!

posted by designpirate on August 12th 2008 at 11:28am
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Awful stuff....

posted by oobladee on August 12th 2008 at 2:28pm
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I'm a little offended by the posts that say the soapy taste of cilantro is all in my head. I am by no means a picky eater, I not only eat everything but enjoy most things I eat, I couldn't be making this up in my head. Yeah, my friends think I'm crazy too, and I wish I liked the stuff, but I just can't seem to stomach it. It might not be genetic, but I'm definitely not faking this.

posted by LJK on August 12th 2008 at 7:31pm
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Put me in the "I love cilantro" camp. That it's a genetic trait to love the taste is an interesting line of inquiry. I've read similar ideas about the love/hate reaction people have to the taste of licorice, another flavor I can't get enough of. I wonder if they're linked.

posted by saintpetepaul on August 13th 2008 at 4:27am
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i would marry cilantro.

posted by howtobegeo on August 13th 2008 at 8:39am
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I'm in the hate it category. I don't think it's mental. I grew up not being exposed to cilantro and the first time I realized what it was, was at a chef's demo at a farmer's market. He pointed out when making guac that some people may not like the taste of cilantro due to a genetic trait. I then realized why certain foods like salsa and guac always tasted a little off for me.

posted by kbittner on August 13th 2008 at 10:00am
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this blows my mind. if i had to take one herb to a desert island with me, it would be cilantro. you poor, poor cilantro haters.

posted by Pistachio on August 13th 2008 at 11:50am
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I love it, same as many - I smell it at the grocery store for pleasure. I always have it on hand and include it in my meals regularly. yummers.

I do have friends that have the metal/soap issue with it though, so I am cautious with it for guests.

Sometimes I get the soapy taste with too much blue or goat cheese on one cracker.

And lastly, I concur with some of the other posters about caraway seeds - they really turn me off. yick.

posted by chilly on August 14th 2008 at 5:28am
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It is okay but I prefer papalo which is similar.

posted by rachel on August 14th 2008 at 7:40am
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My license plate would say H8 Cilantro

if there were enough spaces.

HATE THE VILE STUFF!!!

posted by mar52 on August 14th 2008 at 7:45am
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When I worked at a co-op, I would buy a bunch of cilantro and a six pack of beer. At home, I'd tear off handfuls to add to salsa and eat it with chips. This was, by far, my favorite dinner on a dime. The scent, the taste, the texture, the pleasure! I would wear a perfume made from cilantro oil! I'd bathe in the stuff, except I might be tempted to drink my bath water...and that's even too disgusting for me to handle.

posted by partyshark on August 14th 2008 at 7:48am
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To me, it's like eating a burrito WITHOUT taking the tinfoil wrapper off first.

posted by Fuegoed on August 14th 2008 at 9:08am
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LOVE it. The more the better!

posted by oliviahh on August 14th 2008 at 9:44am
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I'm a picky eater -- so it's even a suprise to me that I like cilantro. But I can see why some people are averse to it, it certainly has a way of making "its presence known" in food.

On the other hand, I deplore sheep's and goat's milk cheeses. They just taste so "gamey" and "musky" to me. I think their popularity must be a mass conspiracy.

posted by hazelnut_spread on August 14th 2008 at 11:15am
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L-O-V-E it! Love the taste and the smell. I will admit that it smells like some sort of very tasty household cleaner, but so does lemon thanks to the many products with lemon scent added.

posted by LilyC on August 14th 2008 at 4:27pm
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I have never met anyone who hated cilantro more than me. I doubt it's genetic as everyone else in my family seems to love it. It tastes like aluminum foil and the smallest amount can ruin my entire plate of food. I've gotten to the point where I return food after requesting no cilantro if it has the slightest amount on the plate. Sometimes they just scrape it off, but I can tell, it leaves a lingering metallic taste.

Fuegood's description is right on the money.

posted by Luny on August 14th 2008 at 6:21pm
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Mmm, yum, cilantro martini..........makes me thirsty just thinking about it, but I guess you'd really have to love cilantro to like them. Thank goodness I do!

However, I'm with hazelnut_spread, I can't stand the musky AND musty taste of goat cheese.

posted by mpletsch on August 16th 2008 at 3:55pm
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I never realized there was a big cilantro debate, but I'm definitely a cilantro hater. I'm not at all a picky eater, but there are three things that make food essentially inedible for me: cilantro, dill, and blue cheese. Blue cheese is by far the worst, as it makes me feel sick just smelling it, but when cilantro or dill are dominant flavors in a dish, I literally have to choke it down. Blegh.

posted by keelyc on August 18th 2008 at 10:21am
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oh cilantro... it's funny used to think of cilantro as of money: you can't hate it :D but I guess everyone is different.

posted by Sol on October 6th 2008 at 5:30am
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I hate it.

I expected to love it when I first used it in a new recipe as I've never met an herb I didn't like. Beautiful and flat-leaved, easy to chop and add to many dishes. An attractive garnish. What's not to love?

....aside from the soapy, mildewy, metallic taste... Yuck!

posted by rediesk on October 15th 2008 at 3:28pm
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I love cilantro - especially on breakfast burritos. I love the smell it makes when chopped... Yum!

posted by Mike D on December 31st 2008 at 12:25pm
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I used to think it tasted like windex. Now I'm a fan, so I have to go with the acquired taste theory.

posted by JENK968 on March 20th 2009 at 3:36pm
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My husband and I can't get enough of it!!!!

posted by AlaskaTeacher on March 25th 2009 at 1:54am
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I love it, but my mom thinks it tastes like gas. Yes, gas.

posted by NatalieMarx on March 26th 2009 at 11:52pm
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