The (Healthier) Breakfast Flowchart

Do you get in a rut with breakfast? Need some fresh ideas? This flowchart is just what you need. A little funny, a little fresh — and yet seriously practical.

This flowchart was designed by Andrew at Eating Rules, in response to a reader's request for some fresh breakfast inspiration. He starts at the very beginning: "Good morning!" ... and goes from there. Are you "so flippin' late!"? Grab some nuts, some fruit. Got a few minutes more? Well, there are all sorts of options!

I can get into such a stale routine with breakfast — it's fun to shake it up a little bit. This is definitely inspiring and helpful — check it out.

Get the flowchart: The (Healthier) Breakfast Flowchart at Eating Rules

Related: The Flow (Charts) Of Food & Decision Making

(Image: Andrew Wilder of Eating Rules)

(Originally published July 29, 2011)

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