Love butternut squash but hate all the work it takes to peel, chop, and roast them? It's time to try delicata. These striped, mild-flavored squashes are far easier to slice, and get this: you don't even have to peel them. Is that a collective sigh of relief I hear?
I think that delicata squash is at its best when roasted. Slice it into rings or bite-sized pieces, toss with olive oil and salt, and roast on a baking sheet at around 400°F until they start to brown on the edges. This brings out their delicate sweetness and gives the squash a creamy texture.
Beyond straight-up roasting, you can also stuff the squash halves before roasting with a combination of anything from quinoa to sautéed greens. Try layering slices with cheese, cream, and herbs to make a quick gratin side dish, or mash the cooked slices with other winter vegetables.
When buying delicata squashes, pick squashes with smooth unblemished skin that feel firm, especially near the stem ends. Since delicata squash are thinner-skinned than other winter squashes, they don't keep quite long. Even so, they will keep for several weeks if kept somewhere cool and dark. To prepare, slice the squash in half and scoop out the seeds, then proceed with the recipe. The peel is edible, so you can feel free to leave it on.
Delicata Squash Recipes to Try:
• Fettuccine with Balsamic Delicata Squash and Bitter Greens
• Delicata Squash Stuffed with Mushrooms, Farro, Pecans, and Dried Cranberries
• Warm Farro Salad with Delicata Squash, Persimmons, and Pecans
• Delicata Squash and Gruyere Dip
• Delicata Squash Stuffed with Apple Cornbread Dressing
Do you have a favorite way of preparing delicata squash?
Related: 20 Ways to Eat Fall Vegetables for Dinner
(Image: Mark Herreid/Shutterstock)
Straw Mat from The ...

This is my most favorite squash EVER. Fuss-free, as you say... and most delicious when simply roasted with S&P. The key to successful roasting is not crowding the pan (ie, no touching!). Here's my blog post about my love affair with delicata... http://www.eatniks.com/2011/11/im-having-an-affair/
I just read something similar in one of my cooking magazines so now I am intrigued to try it. Thanks for the reminder!
Delicata squash is my absolute favorite, so sweet and creamy and delish!
I had an abundance of delicatas this year from just two plants in my garden. They've gone into soup, stews, canned in Paul Virant's aigre-doux, diced small and added to ramen, small ones just sliced and sauteed for pasta,.. highly flexible, delicious squash.
Never had it. I always go for the butternut, Autumn Cup & Acorn Squash. Will have to try this one this season. Thanks for bringing it up.
Now, here is a squash question, are squash better only when they are big or can they still be eaten when small? Are they more bitter when small?
I actually prefer to leaf the skin on most squashes that I bake. Done right it tastes quite good! I've not heard of the delicata. I'll have to keep an eye out for it.
areana, I think winter squash are fine when big...it's summer squashes that get nasty.
delicata is the best!!!!!!!!!!!!!!!!! it is so much better than all the other squashes :)