Translating dry government charts into a colorful, icon-based wheel, the infographic is broken down by food group, making it easy to locate the best food sources of certain vitamins and identify which vitamins are found in specific foods. Broccoli, for example, is a source of vitamins A, B2, B6, B9, C and K. No wonder your mom always tried to get you to eat more of it.
→ See the full chart: The 13 Essential Vitamins at S.B. Lattin Design
Related: How To Cook Broccoli, 5 Ways
(Image: S.B. Lattin Design)