If you are accustomed to cooking summer squash, serving it raw is really a lovely change of pace. Sliced into thin ribbons, squashes like zucchini, yellow, and zephyr squash have a light, satisfying crunch and refreshing flavor. The addition of basil, pine nuts, and a little goat cheese makes a delectable, and healthy, summer salad or side dish.
For the best texture and flavor, choose tender, young, smooth-skinned squash. (Mature squash may have a bitter flavor or tough seeds.) A good quality extra virgin olive oil and nice finishing salt, such as fleur de sel, are also recommended. And feel free to use this recipe as a guide, adding or substituting herbs like mint or oregano and cheeses like feta or Parmesan.
Summer Squash Ribbons
Serves 4
1 1/2 pounds zucchini, yellow, or zephyr squash
1 shallot, very thinly sliced (about 2 tablespoons)
2 tablespoons extra virgin olive oil
2 teaspoons white wine vinegar
Salt and freshly ground black pepper
1/4 cup chiffonade of basil
1/4 cup toasted pine nuts
2 ounces goat cheese
Trim the ends off the squash and, using a mandoline, vegetable peeler, or knife, cut the squash lengthwise into very thin strips.
Place in a large bowl with the sliced shallot, olive oil, and vinegar, and gently toss to combine. Let stand for 10 minutes.
Season to taste with salt and pepper. Then add the basil and pine nuts and gently toss to combine.
Transfer to a serving dish(es) and crumble goat cheese on top. Serve immediately.
Related: Shredded Zuchinni and Summer Squash Salad
(Image: Emily Ho)
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Comments (12)
I make this for dinner all the time, I just go for a larger potion. I just add a ton of veggies, including kale ribbons, grated carrot, scallions, halved grape tomatoes and chopped sweet peppers. Then, add cubes from half a large avocado, some pea of sunflower sprouts, some nuts and seeds, and creamy miso/nutritional yeast dressing. You can also dress them up with a pureed raw tomato sauce with sundried tomatoes and red peppers. So delicious! I love making meals out of salads or side dishes, it's a great way to get your veggies in and feel satiated at the same time.
Thanks for dinner! I just happen to have all of these things at home right now (yaay farmer's market season)!
this looks beautiful!! very summery...just need to get some pine nuts and put it together. thanks for the recipe :)
We do this all the time during the summer months but use walnuts and walnut oil in lieu of the pine nuts and olive oil. Depending on the portion, it's either a salad or the main dish.
Watermelon, ricotta salata, mint & zucchini ribbons. Yum.
Wow! Definately going to make this.
My diabetic sister is coming for a visit and I need lots of fresh veggie low-starch suggestions. It will be difficult to convince my Italian husband to eat zucchini raw, but maybe letting them macerate for 10 minutes in the vinegar will do enough of the cooking not to freak him out.
http://lapsushumanus.blogspot.com/
I just made this shaved zucchini salad with mozzarella, but a slightly cooked version. It is honestly delicious. Perfect as a side dish or a light meal.
I used feta because it was in the house and goat cheese was not. Either way, it was delicious and will be eaten repeatedly this summer!
Tasty salad! I loved the toasted pine nuts and basil! Way to help me use my CSA veggies!
I love making cold squash dishes in the summer; I am definitely bookmarking this one. I just did noodles of yellow and green zucchini with a cool basil oil sauce. It was boiling hot out, and I felt like I was eating spaghetti.
http://tastytrix.blogspot.com/2010/06/summer-noodles-of-yellow-green-zucchini.html
I've never made it raw, but I recently discovered a great way to cook summer squash: slice it, lay it out on a baking sheet, drizzle with olive oil, and sprinkle with salt, pepper and garam masala. Bake in a preheated oven at 400 degrees for about 10 minutes. It's delicious! I am actually making this tonight.
Just discovered Zephyr Squash at this week's farmers' market visit. Made a version of this recipe and it was yummy (and looked pretty too). Thanks for all the great ways to cook squash - my favorite summer bounty.