A Guide to Safe Cooking Temperatures for Meat
Beef: 125°F for rare, 145°F for medium, 165°F for well done
Lamb: 135°F for rare, 160°F for medium, 165°F & up for well done
Pork: 145°F (although Michael Ruhlman cooks his at 135°F)
Poultry: 165°F to 175°F
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(Image: Faith Durand)