This recipe was inspired by a similar salad at Caffe Falai, a little skinny restaurant downtown in Soho. When we ate it, we knew it was a great healthy, hearty dish that would be perfect for lunch or dinner. We couldn't believe how easy (and, to be honest, better) our at-home version turned out. Oh, and those grape tomatoes? They were grown in Connecticut. Who knew?
The Caffe Falai version had zucchini and eggplant in it, plus slices of melted fontina cheese on top. We don't love eggplant and zucchini is out of season, but we knew roasted carrots, onion, mushrooms, and garlic would work well. We splurged on the radicchio, and we were really craving some juicy, roasted grape tomatoes when we spotted locally grown ones (from Connecticut) at Whole Foods. Jackpot.
The problem was getting the farro. As we know, it is not spelt. It is also not easily found, at least in our neighborhood stores. We eventually found it at Garden of Eden but paid $7 for the bag. So yes, we will be savoring every bite of this.
Still, it is divine. Seriously full of flavor, nutty, chewy, and salty. We diced up our fontina and stirred it in with the vegetables, then drizzled a balsamic vinaigrette over the top.

Warm Farro Salad with Roasted Vegetables and Fontina
serves 2-3 as a main dish2 medium carrots, peeled and cut into small chunks
1 cup grape tomatoes
6-8 cremini mushrooms, cut into small chunks
4 cloves garlic, peeled and quartered
1 small red onion, sliced
4 tablespoons olive oil, divided
1 teaspoon kosher salt
1/2 teaspoon pepper
1/2 of a small head of radicchio, cored and sliced into chunks
1 cup farro
2-3 ounces fontina cheese, cut into small cubes
small handful of chopped parsley
1 tablespoon balsamic vinegar
Preheat the oven to 400 degrees.
Combine the carrots, tomatoes, mushrooms, garlic, and onion in a large bowl. Add 2 tablespoons of olive oil, salt, and pepper, and toss to coat. Spread the vegetables on a baking sheet lined with foil or parchment paper, and roast for 15 minutes, stirring once. Add the radicchio to the pan, toss to get it covered in a bit of oil, and cook everything for another 10 minutes.
Meanwhile, rinse and drain the farro. Bring 2 cups of water to boil, season with salt, and add the farro. Cook for 12-15 minutes, until soft but still chewy in the center. Drain.
Combine the cooked farro and vegetables, then add the fontina and parsley. Whisk together the remaining 2 tablespoons of olive oil with the balsamic vinegar, seasoning with salt and pepper, and drizzle over the farro mixture.
Related: A sweeter, nuttier version: Warm Farro Salad with Roasted Squash, Persimmons, and Pecans
(Images: Elizabeth Passarella)
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Comments (14)
You don't love eggplant? I am sad.
this sounds rad. i'll give it a go, now where to find the farro...
Farro is getting much easier to find. My local upscale grocery store - Mollie Stone's - carries it. $7 seems to be the going rate but it is so much better than all the other healthy grains I am eating since (mostly) weaning myself from white rice. I cook mine in my simple rice cooker and it's great. I saute whatever vegetables I have on and with olive oil, onion and garlic and add feta cheese.
just made this last night and it turned out perfectly. found farro at boulette's larder (at the ferry building in sf) for $7/pound. i roasted everything for a little less time for fear of burning. i don't know how the tomatoes in the picture are still so whole-looking - mine were shriveled and burst by the time they came out of the oven.
also, i don't love eggplant either, so this was perfect for me. thanks!
i made this tonight; kept the eggplant and zucchini, nixed the carrot. couldn't find raddichio. enough about all that ... this was AMAAAZING. be careful not to add too much cheese, it's heavy and can take away from the healthful vibe of this dish.
Tried the receipe and it loved it We love to hear of all the different ways folks use emmer-farro since, our signiture grain here at Bluebird Grain Farms in Washington State IS emmer-farro. So far as we know, we're the only family farm that grows, processes and directly sells 100% certified organic emmer-farro in the country and we love to ship straight from our farm to those in want! Bluebirdgrainfarms.com will get you there and we can help field any questions as well as share receipes. Thanks for using and promoting this wonderful heirloom grain!
Made this with, well, wheatberries b/c I had some I needed to use up, and butternut squash instead of carrots, and it's delicious. Fantastic, even. And I'm looking forward to trying farro some time soon.
This was absolutely incredible: I could barely keep myself from eating the entire bowl in one sitting! For New Yorkers: I found the farro at Garden of Eden on 23rd Street, and like others have noted, it was $7/bag.
I made this tonight and it was awesome! One thing, the recipe calls to cook the farro in 2 cups of water for 12-15 minutes, but that didn't work at all, not sure what I did wrong but the last time I cooked farro I simmered it for 30-45 minutes and it was perfect, so I kept adding water and let it cook longer.
I made this delicious dish for a meat-free dinner this Lent. I couldn't find farro and substituted orzo instead and it worked out just great!
What exactly is farro? The Italians seem to use the word for a number of old varieties of wheat - Spelt, green Spelt, Emmer and Einkorn. Any idea?
I bought farro at Trader Joe's this weekend - small, blue bag, promises to cook in 10-20 minutes.
I buy. 3lb bag of Roland Farro from Italy on Amazon for $13 - much better than buying @whole Foods etc.