I'm not sure why this recipe caught my imagination. I'm not usually a fan of gimmicky recipes or strange substitutes for butter and sugar in baked goods. But it did kind of make sense that a cup of sweet, sticky mashed sweet potatoes would work in a brownie. And I just happened to have some already baked sweet potatoes hanging around my kitchen. So I thought, why not? Read on for what happened.
This recipe is from the UK newspaper The Guardian and was developed by baker Dan Lepard. In his headnotes, Mr. Lepard explains that the sweet potatoes maintain the brownie's sweetness and texture while allowing for a little less butter and sugar. He also says that you can further eliminate some sugar and fat by using less chocolate and adding in dried blueberries or sour cherries. But I wanted to test the recipe as simply as possible, so I stayed with the original amount of chocolate.
The recipe is in grams which I really appreciated since weight is better than volume for accurate baking, in my experience. I own a scale that has a gram setting which I use quite often and highly recommend. I did try the recipe by converting the grams to the usual US measurements and found that although I wasn't completely accurate (1 stick of butter is slightly more than 100 grams, for example) it still worked very well. The only change I made was to add a pinch of salt, as I do with nearly all the sweets I make.
So how were they? Simply delicious. Deeply flavorful and dense, they definitely fall into the 'fudgy' category of brownie, which I am partial to. There's no hint of vegetable flavor and they held up really well, even after being frozen.
Here's the thing, though. In researching other brownie recipes, I've discovered that there really isn't much less butter and sugar in this recipe than in many of the typical brownie recipes. For a 8-inch square pan, I used 1 stick of butter and 1/2 cup of brown sugar (packed) which is pretty typical. That said, the cup of heavy, mashed sweet potatoes did add volume, so perhaps there is a slight decrease.
But I wasn't in this to micromanage the sugar and butter, I was just curious if these brownies were good. And they were. I even got to test them on some unsuspecting kids who gobbled them up in an instant. Little did they know they were also getting a dose of vitamin A, too!
• Get the recipe: Dan Lepard's Sweet Potato Brownies from The Guardian
Ingredients in US amounts:
1 stick of butter
8 oz dark chocolate, divided
1 cup mashed sweet potatoes
1/2 cup (packed) brown sugar
2 eggs
2 teaspoons vanilla
3/4 cup flour
1/4 teaspoon baking powder
(pinch of salt)
Related: Dark Fudgy Brownies with a Very Unusual Ingredient
(Images: Dana Velden)

Comments (9)
This is interesting, I would love to try a dairy free version of this, nixing the butter altogether and using the sweet potato (and maybe some veggie oil or margarine?) to act as a butter substitute.
Thanks for posting!
K-Hungry: Let us know how it went!
Interesting! My favorite brownie recipe contains pumpkin, and it's also dairy and gluten free. I don't use all the flours called for, just Bob's Red Mill GF flour and almond meal. I don't even have a problem with gluten, I just like these brownies!
http://www.carascravings.com/2011/01/fudge-brownies-squeaky-clean.html
1 stick of butter is actually slightly MORE than 100 grams...
Natalie: You're right! 113 or so grams. I'll fix the post.
Dana
I so wanted this recipe to actually be low fat! But it bakes up in a 7 inch X 7 inch container (for which you could substitute a 9 inch square pan), but the 100g of butter is still a lot. Sigh.
I just tried it out with your ingredient conversions and the original recipe's instructions. I had unsweetened chocolate, so I had to add another 3/4 cup of sugar (guesstimate). The batter was so thick I couldn't even stir it (I should've added flour gradually), I loosened it up with 1/4 cup of milk. If I did it again, I would use a lot less chocolate. They are an interesting melt in your mouth consistency and a bit addictive. Certainly not low fat :)
I had a vegan friend who used to make pumpkin "fudge" my mixing a can of pumpkin with a box of brownie mix and then baking it.
This looks like a much better version. I wonder if cutting down on the butter would turn this brownie into a chewy one instead of a fudgy one?
Just a note: lowfat does NOT equal more healthy :) (and definitely not organic)
Can't wait to try this recipe!