Here's a recipe out of my weeknight playbook: A quick, easy, reliably moist batch of whole wheat muffins. They are a homey accompaniment to soups and salads, and since these only need to bake for 15 minutes, you can start them and be eating in under half an hour. (Leftovers are lovely for breakfast, too!)
This is an adaptation of a recipe my mom made frequently while we were growing up, but I've tweaked it a bit. I've recently discovered that sour cream makes for the best soft texture and moist crumb in a muffin (these muffins taught me this) and so I substitute sour cream here for the original buttermilk.
These muffins are also dependent on the whole wheat. Whole wheat isn't just a health statement here; the taste of the whole grain makes a nutty, pleasant flavor. I think these muffins would be slightly boring if made with just white flour. I like the extra dimension that whole wheat gives, and the fact that whole wheat flour is lower in gluten than regular all-purpose flour also means a more tender muffin.
I do use white wheat flour, though, which makes for a lighter, sweeter taste. (See more about white whole wheat flour here.) You can use regular whole wheat flour just fine, though.

Quick, Easy & Moist Whole Wheat Muffins
makes 12 muffins
2 cups white whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon ginger
1 1/4 cup sour cream
1/4 cup honey
1 egg
1/4 cup olive oil
1/2 teaspoon vanilla extract
Heat the oven to 375°F. Prepare a muffin pan with liners, or by lightly greasing each well with olive oil or baking spray.
In a large bowl, lightly whisk together the flour, baking soda, salt, cinnamon and ginger.
Whisk the sour cream, honey, egg, olive oil, and vanilla extract together in a separate small bowl. Make a small well in the center of the dry ingredients and pour in this liquid mixture. Use a spatula or wooden spoon to gently but firmly fold the ingredients together, folding from the bottom up to make sure all the dry ingredients are incorporated. Stop as soon as the mixture comes together; do not overmix. Depending on the fat content of the sour cream the mixture will range in thickness from a gooey muffin batter to the consistency of a very wet cookie dough.
Bake for 15 to 18 minutes or until barely golden on top, and the top springs back a bit when touched with a finger.
The key to keeping these moist is to underbake them ever so slightly. They shouldn't be gooey inside, but don't be afraid to take them out of the oven when they are slightly underdone.
Notes:
• The cinnamon here is just develop a rounder, fuller flavor. These are not cinnamon or spice muffins. But if you would like a more assertive cinnamon flavor, increase the amount of cinnamon to 1 full teaspoon.
• These are very good with raisins, or 1/2 cup of finely chopped apples mixed in.
• Extra good when served with Cinnamon Honey Butter.
Related: For the Bread Basket: 10 Best Rolls, Buns, and Biscuits
(Images: Faith Durand)
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Comments (17)
Are these a sweet muffin or is the honey/vanilla/cinnamon just to round things out a bit? When I first read the recipe I assumed they were neutral (soups and salads) but the ingredients make me think they're a bit sweeter.
These look awesome. I like the ginger and honey used in them.
@DoitYerself no, they are not primarily sweet. There's a bit of sweetness in the mix; it balances out the whole wheat, which can be slightly bitter. But they are definitely neutral enough to have with soups.
I think the original recipe called for quite a bit of sugar, and I use honey instead. Honey also helps keep them moist.
What about using Greek yogurt instead of sour cream? Would I need to add a little milk or water?
@mimi2856 I have never tried them with yogurt, although I have thought about it! The original recipe calls for milk, so I think yogurt might work fine. I would use 1 1/4 cups, and I would not recommend nonfat. The fat in the sour cream (or the milk) is part of what makes these tender.
Do you think these would work with some spelt or buckwheat flour as well? Or have you tried them with other additions like fruit?
I just whipped up a batch but had to think on my toes as I was out of a lot of things, primarily sour cream. No plain yogurt in site, I used banana yogurt. I didn't have cinnamon either, or ground ginger, so pumpkin pie spice subbed. The batter tastes yummy...i'll let you know how they turn out in about 15 minutes :)
Oh, I will have to try these! I have a similar recipe that I make all the time, they are just perfect for rounding out a meal.
Judging by the amount of sour cream, I assume these aren't diet!
i'm going to try them with greek yogurt and maple syrup....
Hmmm am I doing something wrong? Mine have cooked for 25 minutes already, and they're still pale, and still raw in the middle. I even turned the oven up to 450 after the fist 20 minutes!
Also, I used whole wheat pastry flour, but my muffins definitely look white ... not that pretty golden whole wheaty brown... and I followed the recipe exactly!
Just made these, following the recipe exactly, except I used a dollop of ginger paste in place of ground ginger, which I don't have. Mine took about 20 minutes to bake. Turned out wonderfully! So easy and so good, and I feel fine about eating three right away because it seems pretty healthy :)
Thanks a bunch!
I just made this and the apartment smells fantastic. They're whole wheat without being dense which I love. Funny thing I just noticed though-I left out the olive oil! Not intentionally...and they're still pretty fantastic. How funny! Thanks for the recipe:)
These. Are. Amazingly. Good! Thanks for another fantastic recipe :) I used a heaping scoop of cinnamon and didn't skimp on the ginger either. I love 'em. Even a few days later, still tender and perfect for breakfast at my desk.
Thanks so much for the recipe. So moist and delicious! Just what I needed to go with the bacon potato soup I made tonight. Next time I will make them for breakfast with apples and more cinnamon. Or dried cherries. Or dried blueberries..... Thanks again!
I am making this recipe with loaf pan. I am probably in trouble since after 20min. still gooey inside... SoBeChris