All you need to know is that to stay alive, I drank a warm soothing drink with ginger, honey and lemon. I'm not here to give medical advice, but I can say in very simple terms that this drink kept me alive when it seemed the flu was trying to kill me.
From now on, I'm keeping fresh ginger on hand at all times. Even if you aren't as down and out as I was, this is a very soothing elixir, perfect for chilly winter days, no matter the state of your tummy.
Flu Season Ginger Honey Lemon Tonic
makes one serving
1 cup water
1" or so ginger root, roughly chopped
1 organic lemon wedge
1 teaspoon honey, or to taste
Bring the water and ginger to a boil, then lower flame, add the lemon (squeeze it into the water then drop the whole thing in) and keep at a low simmer for a few minutes. Pour into a mug and stir in the honey. Drink it in good health.