Last week I was planning dinner for visiting friends, and I was seized by a craving for cool, creamy chocolate mousse. I had a bag of Scharffen-Berger chocolate burning a hole in my baking cupboard and no desire to turn on the oven. But there was just one problem: my friend is pregnant, and my favorite recipe for chocolate mousse has not one but two pregnancy no-no's in it. What to do?
Make pregnancy-safe chocolate mousse, of course!
My favorite recipe for chocolate mousse is from this very site: Sara Kate's Boozy Chocolate Mousse. It's so easy; all you need is some chocolate, eggs, and a blender. No whipping egg whites, and no complicated steps. But of course it's boozy (pregnancy no-no # 1) and it includes raw eggs (pregnancy no-no # 2).
Many people choose to look past these restrictions while pregnant; will a tablespoon of rum, distributed among four dishes of mousse, cause a problem? And what's the matter with a fresh and healthy farm-raised egg?
But of course I was not the one pregnant, and this was not my decision to make. The only way we were going to have chocolate mousse was to make it pregnancy-safe. And, it turns out, this wasn't too difficult.
I tackled problem #2 first. It turns out that you can pasteurize eggs, carefully, to a safe temperature that will kill any salmonella or other little beasties. I did this, cooking the eggs gently with the milk to 160°F.
Usually when you do this for pudding or custard you have to be careful not to curdle the eggs into a scrambled mess. But the nice thing about this particular recipe is that you can afford to be a little loose; the eggs are going to be whizzed smooth in a blender anyway, so no big deal if they curdle somewhat. In fact, I did curdle mine (they went a bit over 160°F) and yet after being whipped smooth you would never know, and I think this mousse actually set up better for having the eggs cooked.
The second problem was actually a little less straightforward. I adore the boozy flavor in the original recipe; it complements the rich chocolate and helps make it less overwhelming. I didn't think that vanilla alone would do the same. What to add instead? After some thought I hit upon an experimental idea: Olive oil!
I've been enamored of all sorts of chocolate and olive oil pairings, so it seemed like a good time to experiment. I adjusted the recipe with a quarter cup of smooth, fragrant top-shelf olive oil from California, and it turned out really nice.
The olive oil lightened the mousse, making it a little less overpowering, and a little more fruity. The chocolate would hit the tastebuds up front, with the tang of sea salt, and then there would be a long, lingering finish of fresh olive oil.
It's a recipe I will definitely return to again — regardless of who I'm feeding!
(Pregnancy-Safe) Chocolate Mousse with Olive Oil and Sea Salt
Makes about 10 small portions (2 ounces) or 4 larger portions (6 ounces)
2 eggs, thoroughly beaten
3/4 cup whole milk
6 ounces good-quality semi-sweet dark chocolate
3 tablespoons freshly brewed strong decaffeinated coffee (optional)
1/4 cup finishing-quality olive oil
1 tablespoon maple syrup
1 teaspoon vanilla
Tiny pinch fine salt
Sea salt or grey lavender salt, to serve
Lightly sweetened whipped cream, to serve
Whisk the milk and eggs together, beating for at least a minute. Put in a small, heavy saucepan over low heat. Put a thermometer into the milk mixture and carefully heat, stirring frequently, until the mixture reaches 160°F. Take off the heat.
In another small, heavy saucepan, put the chocolate over low heat. (Break up the chocolate into shards, if not using small baking pieces.) Heat slowly, stirring frequently, until the chocolate is completely melted. Take off the heat and stir in the coffee, if using, and the olive oil.
Add the milk and egg mixture to a blender or food processor, along with the maple syrup, vanilla, and a pinch of fine salt. Blend to combine blend the combine eggs, milk, olive oil, maple syrup, vanilla, and salt.
With the food processor or blender running, slowly pour in the chocolate and coffee mixture and blend until well combined. The final mix will be frothy and smooth.
Fill four 6-ounce dishes or eight to ten smaller ramekins and put in the refrigerator to chill. Depending on the size and depth of the dish this mousse will take from a half hour to three hours to set.
Serve with whipped cream and just a pinch of rough salt.
Adapted from Sara Kate's Spicy Boozy Mousse
Related: Easy Summer Desserts: 5 Puddings We Can't Wait To Try
(Images: Faith Durand)
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Comments (22)
Why didn't you add rum extract or another flavor of extract to give the mousse a boozy nuance?
Looks delicious! Here's one of my favorite mousse recipes: http://www.clovesandcream.com/2009/06/blackberry-bergamot-mousse.html
It's booze free, but does have two eggs. Though I was taught that the scalding milk, in essence, cooks the eggs. So, it probably wouldn't hurt to down a little cup!
Agreed on the extract - a great way to replace actual liquor and still get a similar flavor.
I can't figure out why your eggs didn't curdle. I would advise anyone trying this recipe to whisk the milk mixture constantly after it hits 120 degrees F or so.
Really appreciate this, definitely am a little nervous about raw eggs...
I first had this dish at Tapaç 24 (http://www.comerc24.com/tapac24/english/index.html) in Barcelona a few years ago and was so bowled over by the taste combinations I had to order a second one!
Every year for Christmas we have a "flambo jambo" - ham doused in Jack Daniels and gloriously lit afire. Even though the residual alcohol should be minimal, my pregnant sister insisted on microwaving her slice of ham until dry. To each his (her) own!
This recipe sounds delightful - I'll definitely be giving it a try.
Flambé does not actually cook off much alcohol at all. In order to really do damage to alcohol content in food it must be cooked uncovered at pretty high temp for over two hours. There's something about this somewhere on the web but I'm too lazy to look for it right now and try to post from my iPhone. Sorry!
Doesn't rum flavoring have all kinds of wired things in it?
This mousse sounds yummy.
Oops weird things. Darned auto correct!
Yes, in answer to comments about flavoring - I am not a huge fan of liquor-flavored extracts, especially when they would be called upon to play such a starring role. I just don't think they have enough complexity to hold up against the chocolate. Also, I had olive oil, but I didn't have any rum extract.
And yes, Andy, as I noted, the eggs did curdle a little. But since they were run through the blender, you never would know. The mousse was perfectly smooth. A wonderful little trick! :-)
@amlialo that's ridiculous
Alcohol has a much lower boiling point than water - 172F vs 212F - and burns at 500F, much lower than other food ingredients except for simple sugars. Simmering is even above the boiling point of alcohol.
A Flambe will eliminate nearly all of the alcohol added, especially since the quantities involved are quite small. Bananas Foster uses 1/4 cup of rum for 4 servings, after flambeing the alcohol content is down to that of wine (using a high estimate). So you'd be getting the equivalent of 15ml of wine in a serving... 1ml of alcohol or 1/12th of the alcohol from 1oz of spirits.
Do try to stick to actual science please.
Above math doesn't even take into account alcohol boiling off due to the flambe, just the combustion. Actual alcohol contents are going to be much lower.
From the professional standpoint of an OBGYN provider, the alcoholic content of the original recipe would not have be contraindicated in pregnancy. Raw eggs, however, are a different story...
Yummmmmmmm
Emily
You can purchase pre pasteurized eggs at the grocery near me. A thought for those worried about curdling / pregnancy. Something to keep an eye out. That said, it sounds like a lovely recipe (I'm not big on alcohol) and I'll have to try it this weekend.
Um, okay, I did actually read it before and here is a link:
http://www.ochef.com/165.htm
Chill, k?
PreppyCuisine:
your science re. temperature may be sound here, but this analysis fails to take into account that the alcohol will also soak into many foods, or mix into sauces, diluting it such that it will not burn off in a flambe.
These numbers from Amilialo are, in fact, backed up by Harold McGee's definitive food science book 'On Food and Cooking'. A flambe often leaves significant alcohol content in food.
that's a fascinating-sounding recipe! I've made chocolate mousse without milk/cream before (http://www.biggirlssmallkitchen.com/2009/06/big-girls-test-kitchen-airy-chocolate.html, for the lactose-intolerant), but I've never tried it without the egg!
wow this is really delicious i just made it!
i was unclear about when to put the olive oil in, because it's mentioned twice, but i put it in with the chocolate.
what an incredible blend of flavors, especially with the salt on top just before serving. thanks so much for posting this!
what can be substituted for the eggs?
You can try a really healthy chocolate mousse here:
http://www.my-healthy-eating-secrets.com/easy-chocolate-dessert-recipes.html
since there's not cream that is being folded into this recipe, i would call it a pot de creme, not mousse. sounds delicious either way!
It's not hard to believe that the alcohol won't all boil off when cooking with wine or spirits, but most recipes don't call for much booze in the first place, and then there is at the least a severe reduction after cooking. Which leads me to ask, does it even matter (healthwise, not sciencewise or moralwise) if there's trace amounts of alcohol left in a recipe? How much alcohol is there in, say, a glass of juice that's been left in the carton for a few days?