Today's winner in our Best Healthy Casseroles reader recipe contest is Julia from Washington D.C. Her lasagna was a special treat for me to make. Why? She cleverly bypasses the usual ricotta filling and instead purees butternut squash into a creamy, colorful sauce. This lasagna is layered up with this squash sauce, as well as browned mushrooms and tasty chard. It's absolutely delicious, and it is a healthier, lighter take on the lasagna we all know and love.
Why I chose Julia's casserole
When I was thinking about this contest, this is exactly the kind of recipe that I hoped to see! I love recipes that creatively feature vegetables and all their flavor — not just as a sort of obligatory "healthy" stand-in for cheese and dairy. This recipe is exactly that. Instead of all that ricotta and cheese between each layer of noodles, there is creamy, delicious, colorful butternut squash. It's a different sort of lasagna, and it's so delicious! Using the butternut squash as a sauce, instead of using ricotta and meat, is smart and also done in a tasty way. Great job, Julia!
Julia's Notes
Why is this recipe so great?
It has all of the taste and mouthfeel of a traditional lasagna without the fat of the cheese or a roux-based bechamel. Also, it packs a lot a lot of nutrients from the chard and mushrooms into each slice. It can also easily be adapted for meat-eaters by adding cooked ground bison or turkey sausage to the mushroom layer. Finally, it's really, really delicious!
What makes this casserole health(ier)?
It doesn't have the butter or cream that are included in a traditional bechamel-based lasagna. Also, the small amount of low-fat cheese helps up the protein without the fat and there are lots of vitamins in the chard, mushrooms and squash!
1 pound (about 16) lasagna noodles
2 to 2 1/2 pound butternut squash (or 2 pounds chopped squash)
Olive oil
Salt and pepper to taste
1 large bunch (about 5 large leaves) chard, well-washed
1 pound cremini mushrooms, washed and sliced
3 cloves garlic, finely minced
1/4 cup water or white wine
1 cup milk, plus additional if needed
1 teaspoon freshly grated nutmeg
1 lemon, zested
1 teaspoon minced fresh thyme leaves, plus extra for the top of the lasagna
1 1/2 cup shredded Parmesan and mozzarella cheese mix
Heat the oven to 375°F. Lightly grease a 9x13-inch baking dish with olive oil. Bring a large pot of salted water to boil over high heat. Add the lasagna noodles and cook as directed on the package. When cooked, drain and lay out on clean kitchen towels to dry.
While the pasta is cooking, peel and seed the squash. Cut into 1-inch cubes and toss with 1 tablespoon olive oil and a generous amount of salt and pepper. Spread on a baking sheet and roast for 40 minutes or until extremely soft.
Remove the stems and ribs from the chard leaves by folding each leaf in half lengthwise and using the tip of a chef's knife to slit away the main rib. Chop each rib and stem into 1/2-inch pieces. Roll each leaf up into a cigar shape, cut it in half lengthwise, and then crossways into thin ribbons.
Heat a thin drizzle of oil oil in a 10-inch sauté pan. Turn the heat to medium-high and add the mushrooms. Cook without stirring until quite brown — about 5 to 7 minutes. Flip them over and cook for an additional 3 minutes. Turn the heat down to medium, and add the garlic and chard stems to the pan. Cook, stirring frequently, until the garlic is fragrant — about 3 minutes. Add the chopped chard leaves and 1/4 cup water or white wine and cook until the leaves are tender and wilted. Turn off the heat and season the vegetables lightly with salt and pepper.
At this point the butternut squash should be quite soft. Remove from the oven and let cool slightly. Scrape all the squash into a bowl and add 1/2 cup milk, the nutmeg, lemon zest and thyme. Use an immersion blender to puree the mixture, adding the remaining milk as you go (this can also be done in a traditional blender). Add extra milk if necessary to make the sauce smooth and creamy, but not too thin. (Think thin fruit smoothie.) Add salt and pepper to taste.
To assemble the lasagna, spoon about 1/4 of the butternut sauce into the bottom of the prepared baking pan and spread to thinly coat the bottom. Place 1/4 of the noodles on top (four noodles) and then spread 1/3 of remaining sauce on noodles. Top with 1/2 of the cooked vegetables, and 1/2 cup of cheese. Add another layer of noodles, then sauce, then the rest of the vegetables, and 1/2 cup of cheese. Place the final layer of noodles over the vegetables and spread the last 1/3 of the sauce over top. Sprinkle evenly with the remaining 1/2 cup of cheese and a pinch of thyme leaves.
Cover the lasagna with foil and bake at 375°F for 30 minutes. Remove the foil and continue to bake for 10 to 15 minutes or until the top is golden and the cheese is gooey. Remove from the oven and let stand uncovered for 5 to 10 minutes before slicing. Serve with a good green salad and some bread.
Winners receive:
• A copy of Faith's new book: Not Your Mother's Casseroles (Harvard Common Press, January 2011)
• A new casserole baker from Emile Henry's Urban line
(Images: Faith Durand)





Monterey Pitcher fr...

This sounds delicious and yet another winner of recipes this week.
This looks delicious! Do you think the lasagna would be as tasty without the mushrooms or what is a good mushroom substitute?
oh this looks so very good. alas, there is no good lasagna without dairy, or casserole without wheat, it seems. :( Is there another universe where tasty, creamy, yummy dairy-free, gluten-free casseroles roam free, abundant, happy....? *sigh
Wow, this looks incredible—and will be put to good use this week when I get chard in my CSA box. What a lovely recipe! Can't wait to try it.
Oh, yum! I'm so happy to see butternut squash used this way! Our local natural foods market sells cans of butternut squash puree - so handy for when you are short on time or need a quick "pantry meal." You can also make and freeze the puree ahead of time.
One of my fave comfort foods is mac-n-cheese made with butternut squash puree. I often throw some steamed broccoli or other veg in there as well.
@jazminecat, if you need to avoid dairy and gluten, you're probably well-versed in the art of substitution.... I think there are gluten free pastas out there, 'though I don't remember seeing gluten-free lasagna noodles. Or maybe go another route and sub a safe grain like buckwheat, which I think would be delicious with the rest of the flavor of this dish, even if it wouldn't be lasagna.
Looks great.
@jazminecat -- Tinkyada makes gluten-free lasagna noodles. I think other brands do as well. Not sure what to do about the dairy though...
That sounds wonderful; can't wait to make it.
I love butternut squash lasagna! So delicious! The version I've been making for years is adapted from Giada, and uses a basil bechamel sauce along with the butternut squash puree (http://batterlicker.com/2010/11/butternut-squash-and-basil-bechamel-lasagna/).
To make it vegan and gluten-free, I've subbed olive oil for butter, almond milk for milk, sauteed greens or mushrooms in lieu of mozzarella, layered rice instead of noodles, and used a ground almonds and caramelized onions topping instead of parmesan. Still delicious!
Would no-bake noodles work as well?
@jazminecat -- I actually made a gooey, comfortfood dish that was vegan and gluten free last night and it turned out great! Made tomato sauce; cooked lightly salted 1/3 inch thick slices of eggplant at 500 until soft; made tofu ricotta (1 box non-silken firm tofu, 1T plus 1t lemon juice, 6T cashews or macadamias ground very fine, 1/2t kosher salt, dash of nutmeg and pepper all swirled in a food processor until very creamy). Layered the eggplant with the sauce and 'cheese' and baked at 350. It was great. Really creamy and tasted non-vegan.
this made my stomach growl - I think it'll be going into rotation, maybe with sage instead of thyme because that's what I have.
it looks amazing and i'm sure to try it, although the anti-butter and anti-cheese comments put me off a bit - really, can we not be a wee bit more french in our approach to food? everything in moderation? down with the guilt?
Hmm! I will make this very soon but also veganize it and make it gluten-free. Kristen: a ground almonds and caramelized onions topping instead of parmesan sounds delicious!! Thanks for the idea!!!
I've had a similar one at one of the restaurants in Boston at the Museum of Fine Arts. Truly yummy. But no mushrooms. I also would like a suggestion for a mushroom substitute. Any ideas? Thanks.
I really love this recipe and would love to see more like it! I'm vegetarian and many recipes are heavy in dairy and butter to add flavor, which adds up over time. I much prefer this style of recipe that accentuates the natural deliciousness of vegetables!
Thanks for this; I'm buried in winter squash from my CSA and I'm having a hard time finding recipes for it that I like.
Fresh chard is hard to get at this time of the year here do you think spinach would be to strong a flavour to use instead.
I don't think the no bake noodles would work there isn't enough moisture for them I think you would need precooked noodles. JMHO
I have a huge bunch of spinach and the squash and am thinking it will have to do. What a great recipe!
I made this Saturday night and subbed in spinach for the chard - it was a huge hit!
ok, first off, this recipe looks & sounds delicious, and i think i'm totally ocd-ing over here, but with regards to the assembly math:
1st layer - 1/4 of the bechamel
2nd layer - 1/3 of the remaining sauce
3rd - 1/3 remaining
4th - last 1/3
if my math is right, you use a 1/4 of the bechamel in each layer. if you had 16 oz of sauce, 4 oz would be in the first layer (1/4). the remaining 12 oz divided into thirds is still 4 oz each. it might make it easier to just say that you use 1/4 of the sauce in each layer.
ANYWAY, i'm totally gonna make it tomorrow with kale & homemade noodles! YUM.
This recipe is soooo yummy. butternut bechemel: what a genius idea! I made it last night with a few substitutions, you can see my post about it at my blog, thingsanlikes.
I made this recently and it's very good! I subbed spinach for chard.
I found it to be a little light on the filling and heavy on the noodles, though. Next time I will increase the amount of veggies, maybe even adding some onion (caramelized?! yum!).
@the polish chick--
I think there's so many comments about the cheese and milk because many people cannot or choose not to (for health or ethical reasons) eat dairy, and a lasagna that derives most of it's creaminess from a plant is going to appeal to those people. Getting uppity about other people being uppity about their food is just annoying-- eat it the way you want to eat it. No one's telling you that you can't eat dairy.
I prepared this delicious dish using rice milk, sheep feta, and goat mozarella. So tasty is feels rich, satisfying in the tummy, major hit at my party this weekend!
I made this last night for a formal dinner party and it was a big hit!I used quite a bit more cheese and added a lb of vegetarian goetta (Cincinnati meat) to the mushroom mix. I'm not sure there would have been enough filling without it...but maybe to double the shrooms and chard would work also? Thank you!
I made this recipe and for the most part I think this could be a really delicious dish because all the ingredients individually tasted awesome. However, the lemon zest totally killed this recipe for me. I probably shouldn't have done the whole lemon or maybe just added juice instead. It made the whole thing taste too sweet, like a lemon dessert. It may be just me but if you don't like sweet add the zest slowly and taste it while mixing.
A little late to the party but I completely agree with Lyra Bear. I felt like the layers didn't mesh well, with the squash being too sweet and then the mushroom/chard layer being a completely different direction. If I'm going to make this again I have to find a way for the layers to become more unified, maybe using less lemon. As it was it tasted like 2 dishes in one.
I added sweet Italian sausage to the mushrooms and it was perfect. Omitting the mushrooms would be a mistake because they add a fullness of flavor.
Also, the ratios are confusing in the assembling stage of the recipe. It is written as having three layers of noodles, but calls for enough noodles for 4. I have extra noodles camping out in the fridge now.
I think this sounds fantastic!! And if you don't want to do any dairy, use veggi broth instead of milk, and I love the idea of topping with caramelized onions and mushrooms suggested by another user, so creative!!
I adore dairy and meat but make a conscious decision to try to eat mostly vegetarian for health and my own personal beliefs, so these sort of recipes make me insanely happy, cause they can go both ways!!
thanks again!
Absolutely delicious! A perfect lasagna for fall!
The recipe calls for 16 lasagna noodles but I only needed 9 to make 3 layers. I also needed more than a cup of milk to get the right consistency for the sauce.
Replace carb-loaded white pasta with Italian-made whole wheat Bio-Naturae sold at Whole Foods. You can barely tell the difference.
I love the idea of chard and pureeing the butternut squash..genius! We wanted to use chard in our butternut squash recipe on our blog but had spinach on-hand so we went with that. Next time I'm going to try chard and puree the squash omitting the ricotta.
Thank you for the creative ideas!
This is my new favorite recipe. I'm the only one in my family who will eat it, but that just means I get to divide it up into individual servings and put it in the freezer for an awesome quick lunch. I used whole wheat lasagna noodles and will double the mushrooms/chard next time.