Are you in the mood for some comfort food? Of course you are; it's January. In the interest of resolutions and energy, you might, however, be leaning towards something with vegetables — perhaps even a vegetarian dish? I have a proposal for you: Fresh baby spinach and chickpeas seared with ginger, garlic, and onion in a creamy coconut milk sauce, finished off with a healthy dash of lemon.
But it doesn't stop there. No — this spicy, tangy dish of greens was designed to be served over a sweet potato. Want to see how it looks when all put together? Here you go...
It's a mess of color and vegetables: Green, tender spinach draped over a big, hot sweet potato. (I roasted my potato in the oven for about an hour at 400°F.)
This isn't by any means an especially difficult or even original meal; there are scads of recipes out there for greens braised in coconut milk. I was looking for a very specific taste — hot and spicy, extra tangy, rich and sweet from the coconut milk — every sense and taste in the dish amped up to 11, so to speak. The stew itself is a quick one; I put it together in about 30 minutes. That is one benefit to using baby spinach, instead of the kale, collards, or turnip greens often called for in this kind of recipe. They need to cook longer or even be blanched in boiling water beforehand. The spinach cooks much faster (and wilts down tremendously; the 1 pound called for here will look huge before cooking!).
Poured over the sweet potato this is powerhouse vegan comfort food, with loads of flavor and solid sustenance from the chickpeas and sweet potato. I haven't tried freezing the braised greens yet, but I think it would make a great make-ahead and even freezer-friendly meal for winter eating.

Braised Coconut Spinach & Chickpeas with Lemon
serves 4 as a main dish or 6 as a side
2 teaspoons oil or ghee
1 small yellow onion
4 large cloves garlic, peeled and minced
1 tablespoon grated ginger, from a 3-inch piece
1/2 cup sun-dried tomatoes, chopped
1 large lemon, zested and juiced (about 2 tablespoons juice)
1 dried hot red pepper or dash of red pepper flakes (optional)
15-ounce can chickpeas, drained
1 pound baby spinach
14-ounce can coconut milk
1 teaspoon salt, or to taste
1 teaspoon ground ginger
To serve:
Whole roasted sweet potatoes
Cilantro leaves, to garnish
Toasted unsweetened coconut, to garnish
Heat the oil or ghee in a large, deep Dutch oven or heavy pot over medium-high heat. Add the onion and cook for about 5 minutes, or until the onion is beginning to brown. Add the garlic, ginger, sun-dried tomatoes, lemon zest and red pepper, if using. Cook for 3 minutes, stirring frequently.
Add the chickpeas and cook over high heat for a few minutes or until the chickpeas are beginning to turn golden and they are coated with the onion and garlic mixture.
Toss in the spinach, one handful at a time. This will take about 5 minutes; stir in a handful or two and wait for it to wilt down and make room in the pot before adding the next handful. When all the spinach has been stirred in, pour in the coconut milk and stir in the salt, ground ginger, and lemon juice. Bring to a simmer then turn down the heat and cook for 10 minutes or until the chickpeas are warm through. Taste and add more salt and lemon juice, if necessary.
Serve hot over roasted sweet potatoes, with cilantro leaves and toasted unsweetened coconut to garnish.
Serving note: This is thick enough to eat on its own with a fork; it's not terribly soupy. But it's saucy enough to eat over pasta, rice, brown rice, quinoa, or another grain.
Related: Recipe: Collard Greens Stew with Chorizo & Garlic
(Images: Faith Durand)
Colorful Kitchen Bo...

Comments (80)
That looks fantastic!
This looks SO GOOD
Would the spinach-chickpea mixture also work over rice do you think? We do not have any sweet potatoes but I would love to try this tonight!
Is there anything to sub coconut milk for?
Sounds delicious, especially with the sweet potato. I do think it would work with many other starches, including rice (white, brown, jasmine, basmati...all good), pasta or with naan or another flatbread on the side if you're not in for the extra vegetable. As for the coconut milk, you could sub in whole milk, half and half or even heavy cream (or a nut milk, like almond) depending on how rich you want to make this.
I'm going to try this, although I hope that using frozen spinach doesn't ruin it.
THIS LOOKS DELICIOUS!! Another way to shorten the prep or cooking time is to precook the chickpeas in a pressure cooker, then freeze them for use later. It makes assembly a snap.
Oh yes! This would be fab over rice, quinoa, pasta. It's thick enough to eat on its own, but saucy enough to eat over grains or a potato/sweet potato. Thanks for the reminder; I'll note that in the recipe.
What a hearty meal - looks delish!
www.spaghettiblogenese.com
Oh YUM! I saw this recipe earlier today and happened to have all the ingredients on hand. Since I was planning to make chicken I went ahead and made this with chicken thighs (non-vegan, obviously). I want to just drink this sauce! What a great combination of flavors. We served with naan, which was really good, and think it will be fantastic over jasmine rice or quinoa in the future. Might try it with tilapia too. Who knows, I might even try sweet potato. Thank you for the awesome recipe!
Egad that looks delicious!! Added to my weekend must-make list of recipes!
I made this last night with what I had on hand (subbed spinach for Kale, sun dried tomatoes for tomato paste and sweet potato ((which my children would never eat)) for couscous) and it was awesome! The sauce is very tangy and delicious. I will make it again.
Made this last night, and it was fantastic! I used frozen spinach and light coconut milk, both of which worked perfectly. And the sweet potatoes really brought the whole dish together.
Looking forward to making it again soon. Next time I might use coconut oil to saute the onions, would nicely boost the coconut flavor.
wow this is an awesome recipe! i never thought to put a stew on top of a roasted sweet potato. brilliant. can't wait to try this. thank you!
I made this tonight, minus the toasted coconut and sweet potato and added in a bit of chile powder, turmeric and smoked paprika. Delicious; would love to make it again and include the sweet potato.
OMG that looks great!
I'm definitely going to try this. It looks really delicious.
Ok,frozen for fresh I can understand if in a pinch. Subbing for coconut milk? No sweet potato? You've just changed this recipe to "braised dairy or nut extracted liquid with fresh or frozen green leafy vegetable & chickpeas(if you have them), served over starch of your choice". Doesn't sound, or could it be, nearly as delicious as the poor author (who will possibly never sleep soundly again) had intended. Just sayin'... FYI: children will eat almost anything (and enjoy it!) when they understand that they have only one choice for dinner: exactly what you made! No, really.
I am not a fan of cooked spinach (the wilted part gets to me). I have substituted broccoli in many recipes calling for spinach and it works well. Do you think finely chopped broccoli would work in this recipe? Or would that be an abomination??
I've been making this with kale for months and still can't get enough of it. I haven't done it on a sweet potato, but it's wonderful over both pearl couscous and brown rice. Thankfully my market sells 1# bags of prepared kale, which makes this simple to whip up on a moment's notice.
I've been making a version of this for a long time, but instead of putting it over a sweet potato, I cube the sweet potato and cook it in the pot with the rest of it. That way the entire dish is cooked in 20-30 min instead of waiting for the potato to bake for an hour. I also use chopped fresh tomatoes instead of sundried. It's delicious. Don't forget the lemon juice at the end. It's key.
Its a snowy day, and I have all these ingredients...except spinach, Im thinking if substituting chard.
COOKNOTCHEF your comment made me laugh out loud! While on personal level I do appreciate the sentiments, I do have to chime in and say, too, that the point is to help give ideas and options for cooking -- so if people want to sub half the ingredients, but they still come out with a tasty home-cooked, that is all A-OK with me. Especially in a recipe like this -- which is indeed very flexible. (But if you change half of it don't come running and blame me if something doesn't work quite right -- that I do object to. ;)
And LITTLEVIC I'd love to try this with broccoli. It might need a little longer cook time; I would either add partially steamed broccoli bites, or put the lid on the pot and simmer the raw broccoli in the sauce over low until tender. Let me know how it turns out!
I made it and it was yummy. I didnt have sundried so I used roma, I also used chard. It came out really good, the lemon gave it a little tartness that the coconut milk smoothed out, and the sweet potatoe balanced (as it was sweet). I cant imagine eating it with couscous or anything without a lil sweetness unless I reduced the lemon.
-Chef in my own kitchen
I agree with Cooknotchef too. I'm always amazed at all the finicky eaters out there. Unless you have an allergy (I'm GF, and allergic to cloves), then for gawd's sake try the recipe once the way it's written. You can always change it later. Sometimes I make half the recipe to test it out (I'm only cooking for one usually), and then decide if I need to change anything.
And her comment on kids is right on the mark. When I was a kid, no one asked me what I wanted for dinner - you ate what was put on your plate. I've never been a fussy eater which is because of the way I was brought up. Stop coddling your kids - give them all kinds of food and let them learn to appreciate it.
I was forced to eat what was on the plate when I was little, and while I ate it, I often hated them. And they became foods that I hated for many, many years. I only started eating garbanzo beans at age 35. There was no appreciation, only disdain.
Sweet potatoes are particularly fibrous eaten whole, and it's a difficult texture for many - kids and adults alike. And garbanzo beans have a distinct flavor that isn't loved by all.
I made this today and added some red curry paste instead of sun dried tomatoes. It was a great meal, and I'll be eating the leftovers for the next couple of days.
I made the recipe exactly as Faith directed, and it was delicious!!!! Oh my goodness. So, so yummy. I made a few boneless skinless chicken breasts (cooked on the stove in olive oil with salt and pepper) to serve with the meal because everyone that was coming thinks there's something missing when there's no meat. They ended up putting the stuff over the chicken and sweet potatoes together, and it was great. This one's a keeper. Very easy, but different and interesting.
Does anyone have a calorie count on this dish?
Staceyann Dolenti
@ Cooknotchef and Cooknotchef every child is different and every child has limits. My children are generally great eaters but will gag and throw up if I try to feed them potatoes, beets or squash. I tried to sneak beets into a dish recently and paid the price. If you want to come over and clean up the puke then you are welcome to force whatever you want down their throats. I have things that I won't eat as well.
I made this over the weekend. So so good. I used a mixture of kale and baby spinach, light coconut milk, and lime instead of lemon because that's what I had. I think the roasted sweet potato is key--the sweetness helps balance out the lemon in the spinach.
Wow! Talk about good timing. I soaked some chickpeas this weekend and was wondering what exactly am I going to do with this. Enter thekitchn for the rescue! I can't wait to try it with kale & butternut squash (instead of sweet potato). I know that people in this thread have been complaining about other users being picky, but I am trying to use what's in my pantry.
Has anyone tried it with milk instead of coconut milk?
Fantastic! I made this last night after making just a few tweaks to the recipe. You can see the results here: http://magicinthekitchen.wordpress.com/
My boyfriend and I made this recipe on Saturday night for dinner. Considering that this recipe requires almost no prep or labor, it turned out SO unbelievably delicious. This recipe was added quickly to the top 10 list of things we've made at home.
We made a few tweaks based on the ingredients we had lying around - spinach/mustard/turnip/collards > spinach, black beans > chick peas. The flavors are spicy, meaty and zesty, which for a vegan dish, can sometimes be hard to achieve.
Awesome recipe. So easy, so satisfying, tastes amazing. I'm pretty excited to enjoy my second meal of leftovers tonight. And for those above that asked, yes, it's good on quinoa, but probably better on the sweet potato to balance flavors.
I made this tonight -- it was delicious, and the sweet potato was an amazing addition -- thank you for the great recipe!! I'd also love to try the ginger/onion/hot pepper/garlic/lemon zest/coconut milk sauce with shrimp sometime, since it reminded me of the coconut milk shrimp at one of my favorite indian restaurants. Yum!!
I made this last night with partially-steamed broccoli florets instead of wilted spinach and the recipe is now part of my top ten list as well! It's the first time I have ever cooked with coconut milk and I-am-hooked. I have always loved chick pea recipes and this just opened up a whole new set of options for me. I will not use as much lemon juice next time as I overdid that part, but it was still utterly delicious and my husband loved it. Thanks again for the great recipe, Faith!
This sounds oh so yummy, I'm definitely trying it :0)
We made this last night and it was phenomenal! We doubled the recipe to have left overs, sparing doubling the lemon and ginger and it was fantastic, even better the next day!
Just made it for dinner tonite, and it was delicious! I added a cubed sweet potato and served over brown rice.
though I have to respectfully disagree with the make-your-kids-eat-it-and-they'll-like-it commentary. My son is 5; at this age, I wouldn't expect him to have an open mind and experienced palate! I'd rather he simply eat ANY dinner than force him to eat what Mom and Dad are having. If I made my son eat braised spinach and chick peas he's surely be crying and throwing up at dinner, and who wants that?!?
I made this last night and was blown away by how delicious it was. The flavors were so bold and complex! A little too lemony, but I'd used an especially large lemon.
I made the following substitutions:
Coconut oil for the oil/ghee
Shallots for the onion
Extra ginger
1 Tbsp tomato paste for the sun-dried
10 oz kale for the spinach
Lite coconut milk
Served over jasmine rice instead of the sweet potato
Sadly my girlfriend didn't like it. But that just means more for me. :)
Made this last night! SO GOOD. Honestly all the flavors seemed a little "blah" when reading, but the comments (and all the ingredients on hand) made me try it!
I added turmeric, chipotle peppers, a pinch of cumin, and used preserved lemons. I also used turnip and beet greens instead of spinach, and added diced sweet potato for a one-pot meal. DELISH!
Thank you Faith, for the inspiration!
Made this last night and was pretty disappointed. It tasted way too sweet and milky. I love coconut milk, but i would maybe try this recipe again w/o it.
Absolutely fabulous! I made this with very little changes and it was too delish for words! Totally different from my usual, I was inspired to try it by the reviews, and am so glad I did. How nice to want to pig out on something so good for you!
Made this tonight and I can't wait to have the leftovers for lunch tomorrow. I stuck to the recipe as written and have no complaints from the meat loving hubby although the 4yr old daughter didn't like the "lettuce" (she makes no differentiation b/ween that and spinach) but happily slurped up the chickpeas and sauce over sweet potatoes. This was a great meatless Monday dinner. Thank you!
I'm making this for the second time tonight. It's rare I cook the same thing in such a short time period, so that's saying a lot. So tasty, filling and simple to make. It will grace my table many more times!
I am going to try this tonight! I am very excited ;)
I just wanted to chime in on the "making kids eat" thread here -- when I made this, I offered some to my 3 year old but also had something on the table I knew he'd like, since I knew this was going to be hard for him because he doesn't generally eat sauce. He ate a bite or 2 of sweet potato, none of the chickpeas (licked one and didn't like the sauce), and a hard boiled egg and fruit. I'd never "make" him eat anything, but I also don't view serving the same food I eat (plus something that's easier for him to handle, or in the case of pasta, plain rather than with sauce) as my "creating" a picky eater. When he doesn't like something that's for dinner, he just eats the stuff he does like and then declares he's done, and he doesn't demand special cooking. It's a balance that works for us, but I know every child (and family) is different!
I've just put away my leftovers and it was absolutely delish!!! I do have to admit I used lime instead of lemon because I, well, don't like lemons all that much. I loved how the sweet potato complimented the whole thing. I will be making this again soon!
Made this tonight - totally delicious! Substituted arugula for spinach as I had it on hand: http://epifurious.tumblr.com/post/17535078622/braised-coconut-arugula-and-chickpeas-with-lemon-over-sw
made this finally last weekend. SO GOOD. next time i'd probably cut the lemon in half. Tried it both over Okinawan purple potatoes and yams, and the sweetness of the yam was the perfect addition.
Last night, prior to our neighborhood Downton Abbey viewing, I served this to a former chef, a former food critic, a few very serious foodies and a 16 year old boy. They all LOVED IT! With such wide appreciation I think you've got a winner! Thanks for making me look so good.
Made it with soya beans instead of chickpeas to pump up the protein content and it came out really good. Next time will probably use a bit less coconut milk and more sun dried tomato to make it more tangy....
fantastic, and easy enough that I didn't mess it up. Thank you!
We made this tonight and it was fantastic! We didn't do the sweet potatoes, but otherwise made the recipe as written, and served over rice. Budget concious, healthy, and delicious. We'll definitely be making this again.
I tried this last night and it was really delicious and satisfying. I used about 3/4 teapsoon (instead of the suggested 1 teaspoon) kosher salt & it was still a little too salty for me. Fortunately, I went w/ the suggestion of a roasted sweet potato for the starch, so the sweetness helped to cut the saltiness a little. I'll probably use around 1/2 teasapoon salt next time. I adore chickpeas and the coconut milk gives the recipe a really nice complexity and depth.
I liked this combination very much, but why the lemon?
The sourness was distracting and offset too much the sweet creaminess of the coconut milk.
Next time I make it, no lemon.
OMG. as all these reviews have stated, this is awesome! I want to try the readers variations: broccoli, kale, over rice or couscous, with light coconut milk. SO yummy
I cut into my whole ginger, and it was rotten! Had to add extra powdered ginger. Next time I'd probably up the ginger and the red pepper flakes, but it's really good. I served it over a baked sweet potato as you recommended, and the lemony, coconut-ty, rich sauce soaks into the potato flesh and it's delicious! Will definitely make this again.
i made this exactly as posted. all the separate ingredients sounded promising. the coconut, the coconut milk, the spinach, garbanzo, lemon juice, ginger, garlic, onions. even the sundried tomatoes which i had to go out and get specially for this dish. i even roasted a sweet potato.
something is lacking in this dish. and i found it disappointing. no need to apologize. i guess theres no accounting for personal preferences and tastes. i will carry this idea over but will have to use something more than slightly jazzed up coconut milk.
all these ingredients call for a heartier gravy of some sort. i dont know what, but something different.
I just made this but added some kaffir lime leaves and bam...flavour explosion. Thanks for this recipe!
I made this last night. It's fantastic. Perfect too for batch cooking.
This is one of my new most favorite recipes. The visual of the green and yellow and white and red of the stew over the orange sweet potato makes it like a burst of modern art on the plate. and the taste is simultaneously soul filling and make me feel as if my synapses are doing a slightly better job of connecting. Thanks.
This is so yummy! I'm going to be making it often, and following the recipe to the letter!
It's perfect as it is and I wouldn't want to change anything : )
Even my caveman, carnivore (with a bit more meat on the side please) said he loved it and didn't miss the meat!
Only problem with this dish? Making enough of it!
One of the most delicious things I've made all year. Just really delicious and soulful without a lot of the guilt. I used arugula instead of spinach because I had a bag that was about to wilt soon in my fridge - think I also used about half as much as the recipe called for. I misread the recipe so I also added lemon juice when I put the zest in, and then again when the coconut milk went in. I also used light coconut milk from Trader Joe’s. I served the delicious veggie concoction over small roasted sweet potatoes (baked at 425 for an hour). http://epifurious.tumblr.com/post/17535078622/braised-coconut-arugula-and-chickpeas-with-lemon-over-sw
I made this tonight, and it's UNBELIEVABLY good!
Even my meat eatin' boyfriend enjoyed it.
Even better if you use fresh, local ingredients. The sweet potato was perfectly balanced with the stew.
I left the hot peppers out, and didn't miss is at all. :)
I gave this a try thinking it would be like a Thai-ish version of saag paneer. Boy, was I wrong. Sorry, we thought this dish was bland and gross, both in texture and flavor.
Loved it. Question- Why, if you have just cut up fresh ginger would you add powdered ginger at the end? You have fresh on hand. To disperse through the whole dish, maybe? Then press some ginger juice? Thanks for any insight on that.
Made this last night. not only was it easy enough to make for a weeknight dinner, but it tastes like you cooked it all day. Love the sundried tomoatoes - they add a nice rich flavor that lends to the notion that you simmered it for hours. I also added a bit of white truffle sauce at the end for a little something something. It's my secret weapon in soups and stews.
I think this was the first recipe I've made from this site. It was delicious. The sweet potato really balances the sour/tart flavors in the stew. Yum. Relatively quick to make, too.
oh.my.word. i made a variation of this for dinner tonight and it's all i can do not to maw through it. thank you for the inspiration!
I don't know, I thought this was WAY too sweet. But I also used tomato paste and not the sun-dried tomatoes, maybe that's why? I put it over quinoa and not a sweet potato. How do I reduce the sweetness? I was really hoping I would love this.
Made a variation of this last week, used way less coconut milk, and no sundried tomatos, with seasoned couscous - loved it, making it again today :)
It's freezable, vegan (with some protein and iron), fast, tasty, healthy, easily modified in different directions... pretty much the perfect recipe :)
I did not like this as much as I hoped. The end result was way too lemon-y (maybe my fault), sweet, and generally monochromatic in terms of flavor. I served it over rice, but I was really not at all pleased with the result. Oh well!
Made this over the weekend. Good, but I think it would work better with only a 1/3 - 1/2 of the coconut milk and perhaps an herb like thyme to round out the flavor.
LOVE LOVE LOVE this dish. Finally made it last night after tagging it a few months ago. It is my new favorite meatless dish. My hubby even enjoyed it. The yam was wonderful to serve it with. I may try it over rice or quinoa next time. This is a keeper!
quinnedavey.com
This is awesome! I've had it over brown rice, but will try it with a sweet potato soon. I thought the lemon + sun-dried tomatoes would be too acidic, but nope! You need the strong acidic flavors to cut through the creaminess of the coconut milk. In a pinch when I didn't have sun-dried tomatoes, I used a tbsp of tomato paste + a 1/4 cup of chopped Kalamata olives to get the briny/salty/meatiness. Also delicious! Will definitely try this with kale too! And with shrimp added so it's like a curry! Gah, love it.
DELICIOUS :) made tonight with what I had on hand:
I used light coconut milk and also added the water used for reconstituting my sundried tomatoes (I had the suuuper dry ones) which made for something slightly more soup/stew-like but not at all too thing and super delicious! I also used pre-minced ginger from a jar in both stages of the recipe where ginger was called for and as far as I can tell it worked just fine. I also only had about 11oz of spinach and while more would have been lovely I didn't find it lacking.
I agree the sweet potato brings it together perfectly!
er too thin that is, haha
I am assuming you cut the onion up? It doesn't say on the instructions/ingredient list.
I made this tonight and wow, it was amazing! The sweet potato is a must - it perfectly balances out the bitter spinach, tart lemon, and creamy coconut flavors. I also really liked having toasted coconut on top for a textural crunch. We couldn't believe it was vegetarian (actually, vegan even!) I was lazy and used frozen spinach with no problem and added a bit of smoked paprika per another commenter. I used two packages of frozen spinach and found it needed a little more lemon, but I think it's really just your preference...
I'd had this recipe saved for months and finally made it today. We're vegan and I try so hard to find healthy recipes that aren't soy heavy or 90% carbs. WOW. This blew my mind. I think initially I was worried I wouldn't like the combination of flavours but it came together perfectly.
I used coconut oil (just a tad) to sauté the onions, light coconut milk instead of full fat and didn't add salt (my sun dried tomatos had some in them and that was enough). My boyfriend doesn't rave about anything that isn't french fries and processed food and he said this was one of the best meals I've made him. Thanks!