Eating a hot breakfast is a challenge in the fall as mornings get darker and colder and we snuggle into warm beds until the last possible second. But eating a hot breakfast just makes the whole day better, don't you think? The answer is to make your evenings work for you, and to prepare a hot breakfast the night before. I have found that one of the best ways to do this is oatmeal. But oatmeal is mushy, you say! Reheated oatmeal for breakfast? No thanks. Well, hold on a minute. You haven't met steel cut oats, which are even better the morning after.
When I wrote my cookbook on healthier, fresher casseroles, Not Your Mother's Casseroles, I experimented with baked steel cut oats and found that I loved them even more when cooked in the oven. It's even more of a hands-off process, and the grains of oats cook up into perfectly chewy, al dente pearls in a thick, rich oatmeal.
So I took my basic recipe and tweaked it a bit for fall. This recipe is cooked up the night before, and what's more, it's baked, which means it is extra hands-off. I sauté a cup of pumpkin puree with a touch of butter, warm cinnamon, ginger, and cloves, to deepen the flavor and get rid of that raw taste of canned pumpkin. I toast the oats too, in a little more butter, and then the whole thing is baked with water and milk into a pot of oatmeal that tastes like the best of autumn. When reheated the next day a bowl of this stuff is even better: Thick, rich, and full of chewy pearls of oatmeal grains. With a drop of cream and a drizzle of maple syrup, this is one of the best fall breakfasts I can imagine.
Some baked oatmeals, I should note, have eggs added and are more like a breakfast cake or bar that can be scooped out in slices. This oatmeal is just oatmeal — no eggs. It's extra-thick, but it is still porridge.
More Steel Cut Oats
• What's the Difference? Steel-Cut, Rolled, and Quick Oats
• How to Cook Perfect Steel-Cut Oats
• How To Cook Steel-Cut Oats for Breakfast the Night Before
• Oatmeal in Jars: Make a Week of Breakfast in 5 Minutes
• Recipe: Mocha Crunch Oatmeal with Steel-Cut Oats

Baked Pumpkin Steel Cut Oatmeal
serves 4 to 6
2 tablespoons unsalted butter, divided
1 1/2 cups steel cut oats
1 cup pumpkin or squash puree
1/3 cup brown sugar
1 teaspoon cinnamon
1 teaspoon ginger
1/2 teaspoon cloves
1/4 teaspoon nutmeg
2 cups milk
2 1/2 cups warm water
1 teaspoon vanilla
1/2 teaspoon salt
Heat the oven to 375°F. In a 3-quart (or larger) saucepan or Dutch oven, heat 1 tablespoon of the butter over medium-high heat. (Your burner shouldn't be on at full blast, but the butter should melt quickly.) When the butter foams up, stir in the oats and fry them, stirring frequently, for about 3 minutes or until they smell toasted.
Push the oats up against the side of the pan, and drop the second tablespoon of butter in the now clear center of the pan. Dump in the pumpkin puree. Fry it in the butter, only stirring after about a minute. Stir in the sugar and spices and continue frying the puree for another 3 to 4 minutes, or until the color darkens slightly and the raw smell disappears. It's OK if a few dark brown spots appear as the puree sticks to the pan.
Pour in the milk and whisk everything to combine. Whisk in the water, vanilla and salt. Put a lid on the pan and put it in the oven. Bake for 35 minutes. Take the pan out of the oven, and carefully lift the lid (be cautious as steam will billow out). Stir the oatmeal. It will look quite loose still, but the oats should be al dente and tender. The oatmeal will thicken rapidly as it cools.
Eat immediately with a drizzle of cream or milk and maple syrup, or let cool and then refrigerate. Heat up bowls in the microwave or on the stovetop.
• Slow Cooker Method: I have not tested this recipe in the slow cooker, so any experimentation is just that — experimentation! However, given my other experiences with slow cooker steel cut oats, I do believe that this would translate just fine to the slow cooker. Follow the stovetop steps, then transfer the toasted oats and pumpkin to a slow cooker. Whisk in the milk, water, vanilla, and salt, cook on LOW for 8 hours or overnight.
Adapted from the baked steel cut oatmeal in my book on healthier, fresher casseroles: Not Your Mother's Casseroles.
More hot breakfasts: 10 Hot Breakfasts for Cold and Busy Mornings
(Images: Faith Durand)
Kart Serving Tray b...

Comments (73)
Faith, I love your cookbook's steel cut oatmeal recipe (reviewed here). It was my first time trying steel cut, and it was love at first bite!
This pumpkin version sounds awesome, I'll be trying it out for sure.
this sounds great. For a not-so-sweet, and even easier way, cook steel cut oats, and stir in a spoonful or two of canned pumpkin puree, along with a touch of maple syrup. I love the taste of pumpkin without the usual spices one associates with pumpkin.
@lazy_lurker thanks so much for the review! So glad you liked it!
And just to make clear: This recipe actually isn't very sweet at all. My husband doesn't like sweet things in the morning, and he really liked this. The brown sugar brings out the pumpkin taste, but it's only a bit of sugar for a fairly generous pot of oatmeal.
And @dawnie, I agree - sometimes pumpkin is best on its own, no spices at all! I do like it fried a bit first though.
Sounds delicious! Any potential that this could be crock-potted overnight instead of baked the night before?
this sounds amazing...any chance I can use regular rolled oats? (I only have the not quick, but not steel cut either kind)
soooo, you're basically eating CANDY for breakfast.
maple syrup, cream, and butter galore. not sure i'm a fan of this.
I love steel cut oats for breakfast but hate the time they take so on Sunday or Monday I make enough for the whole week and reheat on portion each day. I add different fruit or nuts each day for variety. This also works with a 9 grain cereal I get from a friend. All this is to say, it works to make cereal ahead and I'm going to try this pumpkin sometime. Thanks for the recipe.
Seconding the need for a crock pot hack. Would def help my SAD self get up in the wintery morns.
Faith, this sounds fab! I love the other oatmeal dishes in your casserole book and can't wait to try this out.
mh330, in my book, 1/3 cup brown sugar and 2 tablespoons of butter for 4 to 6 servings does not equal "candy for breakfast," but one can certainly adjust to suit preferences. We don't even have cream in the house, so are likely to serve this as-is with just a splash of low fat milk and no syrup.
@mh330 yes, the splash of cream and 1/2 teaspoon of maple syrup are certainly only a serving suggestion. I was very conservative here about serving sizes, leaning towards the larger side, but we'll probably get 8 servings out of it, and in that case that's less than 2 teaspoons of sugar per serving. So I really don't see how this could be compared to candy.
But that's one thing I like about this recipe: There not a lot of sugar in it, but it tastes very rich, creamy, and satisfying because of the time in the oven.
And a note on slow cookers: I haven't made this in a slow cooker, but please do experiment! I find that steel cut oats get a little soft for my taste in the slow cooker; I like the more al dente texture of the oven or stovetop. Having said that, I think that would translate just great to the slow cooker.
I would just follow the recipe as written, with the stovetop steps, but after that put everything in the slow cooker on LOW overnight or for 8 hours.
Oh, I have a pumpkin-lover daughter (who hates regular oatmeal) and a picky eater son who loves regular oatmeal; could this be the trick? Is this the dish which could have us all eating oatmeal together?? I am sooo trying this for breakfast tomorrow!
Ooo yes. Bookmarking this for later. I bet this would be fantastic with sweet potato puree as well.
I need to go buy some pie pumpkins!
@caseoftornados oooh yes I really want to try it with sweet potato puree next. Maybe with a bit more nutmeg then.
No matter what i do I can't cook steel cut oats that aren't disgusting. I need a non-Faith way of doing it. Any suggesstiond? (Sorry, your recipes always look fab but always require more time and a better/larger kitchen than I have.)
Could a batch be made that would be good all week long? Just curious how fresh it stays throughout the week.
Holy yum, I'm so making this tonight!
@JLBinBrooklyn - When I make a big batch of steel cut oatmeal, I portion it out into bowls and reheat each, covered, for 2 minutes. I've had them for 5 days after the batch was originally made, and they were just as yum.
This sounds wonderful and a great way to start a chilly morning. Thank you!
@kushkush: I use the shortcut/night-before method: boil the water, add the oats (I always use a 2:1 water:oats ratio), simmer/stir for about three minutes or until it looks slightly thicker than just oats and water, then pop on the lid, turn off the heat, and leave it. It's ready when you wake up, and in my experience, the oats are more al dente and less squishy than cooking it all at once in the morning. Plus it's faster, if you don't count the time you're asleep. The oatmeal is very thick when you wake up, but you can add liquid to thin to your preference as you reheat.
I'm fairly sure I got that trick from TheKitchn, as it happens, and I definitely prefer it to normal cooking.
I'm not sure how that would work with this-- I'm loath to leave something with milk in it out overnight--though you could probably cook with just water, and use milk to reconstitute it in the morning.
I usually make a batch of steel cut on Sunday to take to work for breakfast for the week. I've tried lots of combinations, but my favorite lately has been made with almond milk & a bit of water, cinnamon & nutmeg. In the morning, I add a chopped apple, nuts, seeds, & some dried fruit once in a while.
I make crockpot overnight porridge (which is usually about half steel-cut oats) about once a week - I'll have to try adding pumpkin next time!
Here's my recipe: 2 1/2 cups any kind whole grains (I like at least 1 cup steel-cut oats and the rest a mix of kamut, spelt berries, millet, amaranth, wheat bulgur, etc.), 8 cups water, a cinnamon stick, a couple of chopped apples, and a 1/4 to 1/2 cup raisins. I sometimes replace up to 2 cups of the water with milk and I often add some brown sugar at the end to sweeten things up a bit. Cook on low 8 hours or overnight. Serve with maple syrup and lots of milk.
Does toasting the oats really make a difference? Do you dry-toast them like nuts?
Update: I made this last night and had it for breakfast this morning. I'm now officially in love with baking steel cut oats. Normally, I throw them in the crock pot overnight. But baking them in the oven, gives the oats a slightly chewy/crunchy texture, and we love it so much better! And it turned out exactly like the photos above. Thank you, Faith!!
I made this recipe today. Amazing! Thanks:)
Made this last night & ate it this morning with a splash of milk and some chopped pecans on top. Delicious!!! Also, it smelled amazing while it was baking, just like pumpkin pie.
Does anyone know the shelf life for steel cut oats? I have had a can in my pantry for at least a year now (maybe more like 1 1/2 ...) and not sure if they are still good to use.
Well, mr1378, that could be said about a number of foods, but most people don't notice.
I made it this morning-- yum!!!
This looks delicious! And pretty easy to reheat the next morning. But if anyone is TOTALLY lazy (like me) you can also do steel-cut oats in a rice cooker. You know, the kind of fancy ones with the timer on them? I put the oats, water and flavorings in the night before, set the timer for whenever I want them to be ready, and the rice cooker does the rest! I wake up to delicious porridge. Definitely going to try this puree recipe in there too!
How did you get the oats not to burn while you fried the pumpkin? I ended up with a burnt mess. Lower heat? It really wasn't that high...
@Siobhan - maybe try a bigger pan? I used a 6qt pan, so there was plenty of space to shove the oats over. I also have a gas stove, so the flame wasn't directly under the oats in the pan.
What a delicious recipe! I had some leftover pumpkin, and this was a great way to use it. We served it this morning, the Irish way, with brown sugar and a sprinkling of drambuie. Yum!
Just made this--insanely delicious. I subbed for a sweet potato, since I didn't have any pumpkin on hand. I also added probably an extra 1/2 of milk since my sweet potato was much more stiff than canned pumpkin is. I used skim milk to cook the oats, then added a touch of cream to serve. The sweetness is absolutely perfect. Both me and the four year old had two bowls!
This oat recipe does cook up to look somewhat evil, but it is delicious! I think I'd cut back on the ground cloves - but other than that it had just the perfect kiss of sweetness, and was delicious for lunch, eaten while watching the wind whip it up outside, blowing snow in our direction.
Faith, I have 3 questions-
I usually make baked steel cut oats on Sunday night and then scoop out a serving and take it to work each morning thru the week. Will adding these ingrediants make it any more likely to spoil before Friday?
The recipe I use calls for baking it for over an hour at 200 or so. I like that, as it really makes the steel cut oats creamy, almost custard-y. Though I do not add an egg. Do you think I can use the same cooking method with this recipes? Low & slow?
If I don't cook the pumpkin in butter before (nor the oats)do you think that would matter much? I really like the simplicity of the recipe I use, plus the low fat aspect. I'm not afraid of butter, I cook with it a lot, but not with my steel cut oats.
Thank you!
Margi
@Margi83301 hi! This recipe lasts just fine; we ate it over the course of a week too.
As far as the baking time, I don't see any reason why not to bake it that way! (And now I want to try cooking them that low too.)
As far as cooking the pumpkin beforehand, I find that it gets rid of that sort of raw, slightly insipid, almost metallic flavor that canned squash can have. It just darkens the flavor. So, overall, I would say sure - it won't change the oatmeal's texture. But it might make a bit of difference in the taste.
Yet another yummy use for extra pumpkin ... thank you! I love making pumpkin pecan bread with a few chocolate chips included ... I always have pumpkin leftover.
I made this pot of breakfast gold this morning. We were extra-evil and topped it with whipped cream, which melted almost instantly into a lovely rivulet of sweet-cream deliciousness. *omnomnom*
I've got this going in the slow cooker right now!
I made it this morning, and I thought it was fabulous. The perfect amount of sweetness to bring out the flavors of the pumpkin, and overall a really healthy breakfast which we'll be eating for the rest of the week! I too think I'll cut back on the cloves and nutmeg next time...a little to spicy for my taste.
This is amazing! I made it with home made sweet potato puree and regular old oats. It's a nice take on an old favorite and reheats well. Can't wait to have it again tomorrow.
I just put this in the oven! Minus the ginger and nutmeg and salt, and made with leftover baked acorn squash. I measured nothing so hopefully it won't be too thick! It will be eaten regardless, smells too good not to!
Just had some for breakfast this morning. I cooked it in the slow cooker yesterday and it turned out perfectly! I left it in for 8 hours on low but I think I could have taken it out at 6 or 7. I used a pumpkin pie spice blend that I think tastes great, but next time I'll add an extra teaspoon or so. I also used soymilk instead of cow's milk and topped it with walnuts and maple syrup this morning. Tomorrow I'll try TJ's pumpkin butter instead. Best breakfast for chilly mornings!
I just made this for a cold cloudy morning. I don't own a dutch oven or a slow cooker, so I halved the recipe and poured it into a pie dish using another as the lid. It turned out beautifully and I'm enjoying now with a splash of milk and teeny bit of maple syrup.
I baked this last night for this week's breakfasts. It was delicious and filling! Thanks for sharing your recipe. I never thought about baking my oatmeal before or adding pumpkin... Brilliant! I just made a few changes. I substituted avocado oil for the butter and used almond milk in place of the regular milk. I left out the brown sugar and then in the morning when I heated up the oatmeal, I added some raisins for a little sweetness. I also topped the oatmeal off with some walnuts, raw pumpkin seeds and more almond milk. What a great start to the week!
Finally got around to trying it this morning, and it was so good. Thanks very much for the recipe. As an added bonus, the apartment smells like a dream.
My 4-year old didn't love it. I think the cloves might have been overpowering. I'll try leaving them out next time, and maybe adding some diced apple. (It was really fine that she didn't eat it, though - more for me.)
This was my first time trying steel-cut oats, and I'm a convert! Also a great use for the extra pumpkin left from our fall baking.
Thanks again!
Just wanted to share my experience trying this recipe in the slow cooker. Sadly, it didn't work out. My big disclaimer is that it was the first time I had used steel cut oats (can you believe it?) or my new slow cooker, so it could have been operator error. But I am an experienced cook and followed directions exactly, so I think maybe it would have been better in the oven, as written. There was a layer of burned pumpkin and oats on the bottom and one side of the stoneware. We were able to salvage part of it, and I could tell that it would have been really really good, but maybe this isn't cut out for the slow cooker? Or maybe, as pleiovn said, it didn't need so long. I cooked it for 8 hours on low, but then it sat another couple hours on warm. That may have been too much.
Anyway, I'm still excited about steel cut oats, my slow cooker, and this recipe, but somehow the combo didn't work out today. Thanks for the great recipe though.
I've tried putting pumpkin in oatmeal before, but I always thought the taste was sort of "off." After reading your recipe, I think it must be that the pumpkin is too raw for me--I will try sauteing it like this next time!
I have made this twice - once baked, and once in my crock pot - and both worked SO WELL - the family all loves it - I doubled it and it was amazing - works with low sugar molasses preparation (here in Canada it's made by Crosby's here in New Brunswick) - so it's got really low GI and we will make it all winter and I have given the recipe to everyone I know (and they love it too!)
I'm going to try this in my slow cooker tonight. Here's how I do slow-cooked steel cut oats, a method that eliminates the burned edges: Put all in ingredients in a bowl that will fit in your slow cooker. Cover with foil (this may not be necessary, but I've done it this way every time so far, and am a bit frightened to try skipping the foil cover. Place a small trivet in the bottom of the slow cooker and put your covered bowl on top. Now pour water in the space between the slow cooker and the bowl, enough to come up to the same level as the ingredients in the bowl. Put the lid on the slow cooker and cook overnight on low.
This way, you get a double-boiler effect, and no burnt bits.
Now, to go put it together for tomorrow! I'll let you know how it comes out.
made this for the second time and again it amazed me how tasty it is! thanks!! will share this one with the fam!
This is my new favorite breakfast! I love making a batch on Sunday morning and having leftovers to reheat with some milk and dried cranberries throughout the rest of the week. It's like hearty pumpkin pie for breakfast!
This definitely requires a pan bigger than 3 quarts--my oats ended up a burnt mess, and my heat wasn't up that high. You need to use something bigger (I'd say in the 5 quart range) or pour the oats into another dish while you fry the pumpkin.
My first batch is pretty burnt and nasty, but as soon as it cools down I'm going to try the second method.
I had this starred in my RSS for awhile and when I went to Trader Joe's I saw Canned Pumpkin and was reminded of this.
I'll be making this tonight for the morning and have a couple of questions. Regarding Ginger and Cloves is Faith referring to fresh or dried/powdered?
TIA,
liam
When making oats in a slow cooker, overnite, you will get better results if put the oats and other ingredients in a pyrex or souffle dish (heat-safe) that fits inside of your slow cooker pot. Then add boiling water 3/4 of the way up the sides, cover and cook. If you cook the oats directly in the pot insert, the heat is to intense and it sticks and burns. Works like a dream.
I made this a few weeks ago and it was delicious, but a bit too sweet. I ate it like pumpkin rice pudding for dessert instead of the healthy breakfast I intended. On my next go, I'm cutting the sugar by 2/3.
I just made this exactly as written, and it is absolutely phenomenal. Usually I'm not a big oatmeal fan, but I could eat this every morning. And it's not too sweet, either...hooray! I am so looking forward to a big bowl of this tomorrow morning.
I made this tonight and it is yum! I added some garam masala and used almond milk in place of cow's milk. Just sweet enough and oh so hearty. Thanks for sharing this!
I've been now made this 3 or 4 times (and got a new bag of steel cut oats to make it again.) This last time I added a bit of candied ginger right before it went in the oven. And in the morning, I'll throw in a few walnuts from the freezer before heating it up.
So good!
In the oven and smelling wonderful. Roasting pecans to put on top. Yum
Fantastic Recipe and the pictures just make it so so good. Thanks so much. I was searching for some good oats recipe after finding out how good oats are in this article on oats nutrition facts page and found this. I am really thankful. I will try this out tonight and get back with my experience.
I made this last week and it was delicious - my 13 month-old loved it too. It reheated well all week. The only thing was I think I'd cut down on the sugar next time as it was a bit too sweet for my taste.
This weekend I made a variation, using grated apple instead of pumpkin (and only like 1 tbsp of brown sugar). It was delicious and again a big hit with the little one. I used one huge grated braeburn apple that I cooked in a bit of butter the same way as the pumpkin (and only used 1 cup of raw steel cut oats, just adjusted everything else down a bit). Very tasty indeed. Thanks! Baking steel cut oats is so much more delicious than the usual way of cooking them.
@Jeanlouisefinch, that apple variation sounds so yummy, too! I've got the pumpkin version in the oven right now (with reduced sugar, crystallized ginger, almond/coconut milk) but I'd love a spring-ier version like your apple batch! Will have to try.
I have made this recipe twice now and it is my new favorite breakfast. The first time I followed the directions right up until the water was added, then I put the mixture in my rice cooker on the porridge setting. The second time I omitted the butter and the entire stovetop step and just added everything to the rice cooker. Both times it came out great! I could eat this stuff all day! My son likes to top his with sliced bananas, a sprinkle of brown sugar, chopped walnuts and a drizzle of maple syrup. I like it just the way it is. And it easily makes 7-8 portions so I can make it over the weekend and take it to work with me all week. Thanks so much for this recipe!!
I know it's summer, but I really wanted to use my steel cut oatmeal for the first time, so I made this recipe yesterday. I'm having leftovers for breakfast today. I substituted the brown sugar for Splenda brown sugar blend and the milk for unsweetened vanilla almond milk. This recipe is DELICIOUS. I can't believe how creamy it is. My fiance asked if I could make another batch for him to have through the week. Definitely a make again!
This looks so good and might satisfy my pumpkin spice latte cravings!
Hand down THE most unappetizing food photograph I have ever seen. Looks like a bowl of .... I don't doubt that it is great tasting, but I might have taken pictures of the ingredients prior to cook or one of the cooking stages instead of the end results.
Wow, Thorndale. We must have really different taste, because I think it looks delicious, and evidently many of the other posters do as well.
No, I agree with Thorndale. I think the RECIPE sounds delicious but the photos make it look unappealing. That said, I do a lot of food photography and I realize how difficult it is to shoot certain foods in a flattering way.
Made this tonight, delicious, I look forward to adding pecans and probably dried cranberries for breakfast, thanks for the recipe!
Made this on Sunday evening and have been eating it all week. I love it! I agree that it doesn't look particularly appetizing (especially upon coming out of the oven and before stirring), but it's delicious. I have a big sweet tooth so I've been using the suggestion of serving with a bit of maple syrup and cream, and have been adding a small handful of walnuts as well. My only issue is that it makes a huge amount and I'm the only one in my house who will eat it. Anyone have an experience freezing pre-cooked steel cut oats? Next time I'll halve the recipe but I'd hate to toss what's left.
I've made this recipe twice now and it's delicious! I made it without the ginger & using almond milk. You definitely need a pot bigger than 3q- 6q works well. Also, I like my oats pretty thick & found it a little too liquidly the first time. The second time I only used 1 cup of water, but once it cooled it was a bit too thick. Next time I think I'll try 1.5 cups of water.
I made this... love it. Thanks so much for the idea. I used almond milk and no sugar. It had enough sweetness for me... but my husband adds a little maple syrup with his serving. Thanks again !
Kelly
For those who asked about alternatives to steel cut oats, try thick rolled oats. I use The Silver Palate Thick rolled oats for nearly all my oatmeal dishes and find they turn out as good or better than steel cut oats. The rolled oats are great in the kitchn's oatmeal-in-mason jars recipe, which is a good measure of just how long oats can hold up-- on day 5 the rolled oats still have good texture.
I found this kitchn post comparing different kinds of oats helpful: http://www.thekitchn.com/whats-the-difference-steelcut-138355
It was just icing on the cake to learn my preference for rolled oats wasn't sacrificing any nutritional benefits!
This particular recipe? LOVE.
I agree. I'm going to make this within the next couple days, sans brown sugar. I'll be adding a teaspoon or two of raw honey to each serving. I'll be using soy milk for the milk component, and I might fry the oats and pumpkin in coconut oil instead.
Now my favorite way to cook steel cut oats. Instead of brown sugar, I baked it with dried dates and added more fresh fruits upon serving (if you want it sweeter). I also made an Almond Joy Butter (Almond butter with Coconut/Dark Chocolate) as I was making this and decided to swirl it in upon serving - delicious!! This baked pumpkin oat recipe is a must try or you're missing out!