Practicing Mindfulness At Home

Mindfulness, "an accepting and kind attitude toward yourself and your present moment experience," is being embraced everywhere these days. Here are a few tips on how to integrate the practice of mindfulness into your home.

Mindfulness at Home
  Apartment Therapy

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As Apartment Therapy's Family Editor, Carrie covers design and modern homelife with children. A lapsed librarian, she lives in Brooklyn with her husband and two kids and is in contention to break the record for most hours spent at the playground.

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