Recipes like those we talked about last week make a great jumping off point for our own stuffed vegetable creations. Barley, quinoa, baked beans, crumbled sausage, roasted red peppers, sweet summer corn - all these have found their way into our stuffed vegetable fillings at one time or another. Here are a few of our favorites.
It’s not an exact science and takes some guess-timating, but we generally prepare 2-3 cups of filling whenever we make stuffed vegetables. We usually start with a base of about a cup of grain and add vegetables and meat to round things out. We also find that we usually need to over-season the filling a little bit or it comes out bland.
Here are some favorite combinations we’ve come up with over the years:
• Barley + Sausage + Swiss Chard
• Polenta + Pulled Pork + Sharp Cheddar
• Barley + Sautéd Mushrooms + Parmesan
• Rice + Sweet Corn + Red Peppers + Mozzarella
• Rice + Hamburger + Black Beans + Salsa + Cheddar
• Quinoa + Caramelized Onions + Ham + Gouda
• Orzo + Feta + Olives + Sun Dried Tomatoes
Do you have a favorite filling or two for stuffed vegetables?
Related: Afternoon Snack: Stuffed Sweet Piquante Peppers
(Image: Emily Ho)
Red-and-Pink-Stripe...

question: Do you pre-cool the grain or put it in dry?
*** correction - Do you pre-cooK the grain?
Is there a recipe for that delicious looking squash pictured?
Pre-cook! I usually halve and roast the squash, cook the grains and mix them with other stuff, then just stuff the squash and toss it in the oven long enough to heat everything through.
Yup, pre-cook the grain before stuffing.
And the recipe for the squash in the picture is
Quinoa Stuffed Sweet Dumpling Squash