But scientific studies have shown no additional benefit to consuming these additives in the form of an energy drink. If there is any benefit to them at all (and there is some research that says taurine, for example, might prevent heart attacks in women with high cholesterol) scientists say we're likely to get more than adequate amounts of them from foods like meat. And the huge doses of vitamins? "They are not going to increase energy levels," said Paul R. Thomas, a scientific adviser with the National Institutes of Health Office of Dietary Supplements.
In fact, the authors of a recent report in the scientific journal Nutrition Reviews said that, other than caffeine and sugar, there was an "overwhelming lack of evidence to substantiate claims" that energy drinks provide any benefits.
Read More: Energy Drinks Promise Edge, But Experts Say Proof is Scant | The New York Times
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