Q: I recently had to cut gluten out of my diet. Now a lot of go-to lunch staples like sandwiches are no longer an option. I work and go to school full-time, which doesn't leave much time for lunch. I would love ideas for satisfying, portable, gluten-free lunches.
Sent by Emily
Editor: I'm a big fan of bean-and-grain salads mixed with chopped greens for lunch, which are naturally gluten-free. You could even wrap them in rice paper wrappers, like Vietnamese summer rolls, to make them more portable.
• Make-Ahead Lunches: 9 Fresh and Satisfying Grain Salads • Vegetable and Mint Summer Rolls • Vegan and Gluten-Free: No-Bake Sunflower Oat Bars • Hold the Gluten: 6 Best Gluten-Free Sandwich Breads
Readers, what ideas do you have for gluten-free lunches?
(Image: Faith Durand )