Sent by SarahEditor: Sarah, how about a pureed vegetable soup? Vegetables like carrots, sweet potatoes, cauliflower and pumpkin give soups a creamy texture without the need for cream or butter. Here is a basic template for a pureed vegetable-leek soup without any fat.
Readers, what sides would you suggest for a guest who cannot eat any fats?
(Image: Faith Durand)