High-Fructose Corn Syrup? Bad. Maple Syrup? Good.

All that scary research on the dangers of high-fructose corn syrup has us doubly determined to avoid the stuff. Fortunately for us, maple syrup tastes far, far better and, according to Social Workout, it is actually full of antioxidants, calcium, and other good things. Hey, we will take just about any excuse to have more maple syrup!

Read the full post: Maple Syrup Delicious, Also Good for You at Social Workout

Related: Maple Syrup Grades: Sometimes B stands for Better

(Image: Matt Pettengill)

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Faith is the executive editor of The Kitchn and the author of three cookbooks. They include Bakeless Sweets (Spring 2013) as well as The Kitchn's first cookbook, which will be published in Fall 2014. She lives in Columbus, Ohio with her husband Mike.

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