Help! I Need Meal Ideas for a 4-Day Train Trip!

Good Questions

Q: In two weeks I'll be embarking on a four-day cross-country train ride to visit family. I'm excited for the ride, but totally unimpressed with Amtrak's menu (and prices!). I've decided to be self-sufficient with regard to my meals, but I'm a little stumped. I'll have no fridge and no access to a microwave; everything has to go in my carry-on bag so it can't be too heavy; and I prefer to eat whole, nutritious foods, so pop-tarts and power bars are out.

I'd love to hear some ideas that go beyond jerky and trail mix. Help?

Sent by Brande

Editor: Brande, other than plenty of fruit and perhaps some hard cheese and crunchy vegetables (packed in a small carry-on cooler) we're a bit stumped too. One small snack that lasts well, too, is this peanut butter and fruit "sushi" — you could take the ingredients for a batch or two of these.

Readers, what else would you suggest?

Related: What Are the Best Foods to Prepare Before a Hurricane?

(Image: Joanna Miller)

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Faith is the executive editor of The Kitchn and the author of three cookbooks. They include Bakeless Sweets (Spring 2013) as well as The Kitchn's first cookbook, which will be published in Fall 2014. She lives in Columbus, Ohio with her husband Mike.