Q: I recently got braces, and I have found that my healthy snack choices have greatly diminished. I cannot have popcorn, nuts, raw veggies, granola bars, or anything chewy (like dried fruit/raisins) or anything too crunchy (like pretzels). I appreciate your suggestions! Any suggestions for braces-friendly healthy snacks?
Sent by Michelle
Editor: Michelle, kale chips and roasted edamame are a couple braces-friendly, healthy snacks that come to mind:
Readers, do you have any suggestions for healthy snacks that can be eaten by people with braces?