Fresh Sandwich Idea: Grow Sprouts!

There's nothing like topping a sandwich with fresh, crunchy, nutritious sprouts. Make them even more fresh, crunchy, and nutritious by growing them yourself right on the kitchen counter. When it comes sandwich (or salad) time, just pick and rinse!

Sprouts look really pretty, too, so they're something you won't mind having around out in the open. And as an added bonus, since you can grow them indoors, you can do it any time of the year. (Yay for fresh food in the winter!) For more info on doing this yourself, take a look at the following resources:

How To Grow Your Own Lentil Sprouts at BS in the Kitchen
Grow Your Own Food: Sprouts at NAB Communities

Related: Healthy Eating Alternative: Sprouts Sandwich

(Images: NAB Communities, Elizabeth Passarella, G Living)

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Regina is an architect who lives with her husband and children in Lawrence, KS. As a LEED Accredited Professional and longtime contributor to Apartment Therapy and The Kitchn, her focus is on healthy, sustainable living through design.