Beans & Grains De-Mystified

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Confused on how the whole Bean + Grain = Complete Protein thing works? Here's a recent article from the San Francisco Chronicle that lays it out in plain language, with some great recipes. The math isn't that hard, and the benefits are numerous.
(photo: Craig Lee)

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Sara Kate is the founding editor of The Kitchn. She co-founded the site in 2005 and has since written three cookbooks. She is most recently the co-author of The Kitchn Cookbook, to be published in October 2014 by Clarkson Potter.