This New Plate Will Show You How to Portion Your Food

This New Plate Will Show You How to Portion Your Food

5ce2f93c60f220897039a930703dc67bb05f3f07?w=240&h=240&fit=crop
Kelli Foster
Oct 21, 2014
(Image credit: Ete Plate)

Gone are the days of guessing the best way to portion your meals to ensure the healthiest balance of protein, vegetables and starch.

The new Dutch-manufactured Ete Plate is divided into color-coded sections based on the recommended portion size for each food component. All the work, done for you.

And for meals that combine food groups, like pumpkin curry with rice - they thought of that too. There's a special overlapping "mixed section".

While the Ete Plate might not be the sleekest looking dinnerware, it will help you eat healthier. And, that has to count for something, right?

Created with Sketch.