Food and Meal Journal from Green Chair Press

When I asked if anyone keeps a food journal, it turned out that, yes, many of you do. Whether it's for health, recipe memory, or a record of dinner parties cooked and shared, keeping a meal journal is a great practice. I wish I would have seen these little food journals from Green Chair Press before I started my own!

I'm keeping a food journal online with my husband and sister, in a handy Google Spreadsheets document, but I love this cute little notebook too. I wonder if having a tangible (and did I mention cute?) piece of paper to write my meals down might have kept me on track even better. I am always forgetting to note down meals until two or three days after I've eaten them!

This book is only 3x5" and it could slip inside a desk drawer or purse. It has spots for a hundred days of breakfast, lunch, dinner, and snack, with a place to note exercise, too.

Buy it: Food and Exercise Diary or Tracker, $10 at Green Chair Press

How do you keep your food journal?

Related: Do You Keep a Food Journal?

(Images: Green Chair Press)

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Healthy Living

Faith is the executive editor of The Kitchn and the author of three cookbooks. They include Bakeless Sweets (Spring 2013) as well as The Kitchn's first cookbook, which will be published in Fall 2014. She lives in Columbus, Ohio with her husband Mike.

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