That candy bars and croissants are both low in satiety and high in sugar-crash-ness isn't too big of a shock. However, I was definitely surprised to see oranges ranked so high. They're about equal in satiety to apples, but with less of a sugar crash. I may have to switch up my afternoon snack!
Head on over to Massive Health for a closer look at the infograph:
• Are Bananas Really As Bad for You as Cookies? from Massive Health (via Lifehacker)
Related: 15 Snacks to Fuel Your Workday
(Image: Massive Health)