While we haven't quite summoned the energy to try making our own soba noodles again, our love for them continues unabated! This recipe is perfect for a hot summer evening: boiling water is the only cooking required and the resulting bowl of slippery sesame-scented noodles satisfies our craving for fresh summer flavors.
For this recipe, we've riffed on our recipe for Cold Soba, Carrot, and Sesame Salad and added a few more of our favorite fresh vegetables. To make this into a main course, add a poached egg on top. The yolk will mix with the sesame sauce and the give the salad some more substance.
Soba Noodle Salad with Bok Choy
Serves 2-4
1 carrot, peeled and cut into thin matchsticks (a mandoline works great for this!)
2 bunches bok choy, sliced into ribbons
1/2 pound dried soba noodles
6 scallions, thinly sliced
1/2 cucumber, peeled and cut into matchsticks
1 tablespoon sesame oil
2 tablespoons rice vinegar
1 1/2 tablespoons soy sauce
1 teaspoon hot sauce (optional)
2-4 eggs (optional)
Fill a medium-sized sauce pan with water and bring it to a boil. Drop the carrots and one tablespoon of salt into the boiling water. Blanch the carrots for 30-60 seconds (depending on how cooked you like them) and then lift them out with a slotted spoon or small strainer. Run the carrots under cold water to stop the cooking and then empty them into a medium-sized bowl.
Let the water come back to a boil and add the bok choy. Blanch for 30 seconds and then remove using a slotted spoon or small strainer. Run them under cool water and then add them to the carrots.
Let the water come to a boil again and cook the soba noodles according to package instructions (usually 5-8 minutes, until al dente). Strain the noodles, cool them down, and add them to the bowl with the carrots and bok choy. Add the scallions and cucumbers to the bowl and toss everything gently together.
Whisk together the sesame oil, rice vinegar, soy sauce, and hot sauce (if using). Pour this over the noodles and vegetables, and then toss until everything is evenly coated.
If cooking eggs, empty all but 4 inches of the water and let it come back to a gentle simmer. Crack the eggs into individual measuring cups. Add a splash of white vinegar to the water and slip the cracked eggs in one at a time. Poach for 4 minutes for soft boiled eggs or 5 minutes for a firmer yolk. Strain and set aside until serving. (Here's a full video on how to do this)
Divide salad into individual bowls and add a poached egg to each bowl. Salad can be served warm or cold, and it can keep refrigerated for about 3 days.
Related: What's the Difference? Soba, Udon, and Rice Noodles
(Images: Emma Christensen)
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Comments (5)
Looks delicious as always! I'm a sucker for eggs on dishes like this, it becomes the sauce in such a lovely way. Here is another easy, cold soba salad that I love, with a slightly spicy sesame dressing:
http://www.herbivoracious.com/2007/10/recipe-otsu-noo.html
Yum! I'll be sure to try this out! Emma, do you think I could use olive oil or canola oil instead?
Delicious! I made something like this last night with a dressing from Mark Bittman's new book Food Matters:
1 small red chile (seeds or not, depending on how hot you like it)
juice of 2 limes
1 T sesame oil
1 T fish sauce or soy sauce
1/2 t sugar
1 T water
Mix and toss with noodles, lots of vegetables, and a bit of sliced and stir fried beef.
Yum! To simplify things, you could add the carrots and bok choy to the noodles during the last minute or two of boiling time.
Alex - nope. Sesame oil has a distinct flavor and this would not be the same without it.
I made this last week and am making it again this week & looking forward to it! Delicious on a hot day, and it's going to be an unusually hot 98° on Weds in Upstate NY – perfect made the night before, for lunch!