For 30 days in January we explored Whole30, the 30-day reset and refocus on whole foods. Whole30 isn't a diet or a judgment of foods as "good and bad." It's actually a short-term reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Kitchn doesn't endorse Whole30 (or any diet program) but we wanted to try it for ourselves and also provide support for our readers who find it useful. In fact, if there's one thing that we love about Whole30, it's this: it makes you cook — a lot!
Read on for more about the program, our own experiences, and a plethora of good recipes and meal planning ideas for your own Whole30.