Perhaps more than some of the others, Clean Food is a good intro for those who have had the bejesus scared out of them by reading Michael Pollan or watching Food Inc. but don't know where to start to make actual change in their diets. This book combines practical information like an extensive encyclopedic listing of ingredients, plus over 200 recipes, organized seasonally.
For those trying to also incorporate local eating into their lives, there are many recipes that, unless you live in the tropics, you'll have to skip. But overall, the book gives a great intro into eating mindfully (after all, there is so much to think about when one tries to "eat right." Every little step counts.
Number of recipes: 200+
Recipes for right now: Lentil Walnut Pâté, Kale with Caramelized Shallots, Root Veggie Fries, White Beans and Escarole.
• Buy the book: Clean Food: A Seasonal Guide to Eating Close to the Source by Terry Walters (Amazon, $19.80)
• Check out Terry Walters' website www.terryskitchen.net
More 2009 Book Reviews
• On Food & Cooking by Harold McGee
• Secrets from My Tuscan Kitchen by Judy Witts Francini
• The Perfect Fruit by Chip Brantley
• Heard it Through the Grapevine by Matt Skinner
• Big Food by Elissa Altman
• Edible Schoolyard by Alice Waters
• The River Cottage Meat Book by Hugh Fearnley-Whittingstall
• Milk by Anne Mendelson
• The New Steak by Cree LeFavour
• A Homemade Life by Molly Wizenberg
• Fresh Food From Small Places by R. J. Ruppenthal
• Eat Feed Autumn Winter by Anne Bramley
• Heirloom Beans by Steve Sando of Rancho Gordo