Sometimes I like to trick my senses into thinking we're experiencing warmer, more spring-like mornings than we really are in Seattle. Case in point: this pretty, delicate breakfast recipe that's perfectly-balanced with creamy yogurt, toasty coconut, crunchy amaranth and sweet honey. More

Whizzed into smoothies, swirled into yogurt or spread on toast, peanut butter adds a welcome boost of protein and fat to all kinds of breakfasts. But there is a whole world of butters beyond the usual peanut variety, from an irresistible Almond-Joy-inspired butter to a nut-free and nutritious pumpkin-sunflower seed butter. Ready to get out of your nut rut?

If granola and yogurt is your morning speed, chances are you've come across muesli at some point. While many of the ingredients are the same, muesli, the Swiss cousin of granola, is different. So if you like granola, why mess with your routine? What's the big deal with muesli? More

Eggplants were on sale at the market this week, so I picked one up and challenged myself to do something other than fry it. Since fried eggplant is so delicious in dishes like Eggplant Parmesan, I think it tends to be my easy go-to answer. I had something else in mind this time: an afternoon snack with a quick, delicious tahini dip that would carry us through until dinner. More

Gimbap satisfies in many settings: as a light lunch for both adults and kids, as an easy-to-carry picnic and hiking snack, or even as a party appetizer. Learn the basics of these Korean-style seaweed and rice rolls and you'll be able to fill them with endless combinations of vegetables, meat, tofu, and eggs. They're even a great way to use up leftovers! More

You probably already know that roasting winter vegetables turns them soft, caramelized and irresistible. But what you might not know is that tossing them with a three-ingredient dressing of miso paste, lime juice and walnut oil gives them a savory, bright and beguiling flavor that will make people wonder why the roasted vegetables you make are so much better than the roasted vegetables they make.

Here's a recipe that can easily work both as a party-worthy appetizer or as a light supper, perhaps served with a salad dressed in a sharp, mustardy vinaigrette. The sweet caramelized onions, sharp goat cheese and pungent fresh basil work together beautifully, especially when supported by a crisp but chewy flatbread. More

Smoothies made with protein powder are a great post-workout snack or breakfast on the go, but many commercial powders are loaded with artificial flavorings and other weird additives. Here's an economical and less processed alternative: make your own tasty, vegan protein powder!

I was a vegetarian for a good fifteen years — all through college and most of my twenties. It was never a huge struggle for me because my family didn't eat a great deal of red meat growing up and I wasn't crazy about fish at the time, so it was a natural transition in many ways. I went to college in Boulder, CO, and as anyone who either lives or has visited Boulder knows, it's a very tofu-friendly city. It's been years since I've been back, but I recall eating my fair share of tofu scrambles while there and recently I've been recreating a few of my favorites at home. More

One of the remarkable things about this savory potato and leek galette is that it looks fancy, yet the ingredients are simple and inexpensive. The potatoes are plain old russets, the fat is olive oil instead of butter, and even though it's gluten-free and vegan, the galette is pleasantly starchy and creamy — a perfect cross between comfort food and an elegant, company-worthy dish. More