In the past, the word casserole might have referred to a "let's raid-the-fridge" recipe, or maybe an "open-mix-and-bake" sort of meal. But casseroles have finally come of age and can be sophisticated on their own accord. There’s a reason casseroles have been reigning supreme, since, well the beginning of time. What’s not to love about a hot and bubbly one-dish meal?! When the weather gets cold I immediately crave the "creamy" turkey divan and poppy seed chicken of my youth. Here's my spin on a particular old favorite, chicken and rice, with a few modern, nutrient-rich upgrades.