As I've mentioned here before, I am always in search of quick and healthy lunch ideas to get me through the day. I really struggle with afternoon energy crashes, and I need anything and everything I can to keep me on the go. My fiancé swears by smoothies, but to be honest, it's more work than I usually want to deal with. (Does anyone else hate cleaning a blender as much as I do?) Okay, maybe I'm just lazy, but at lunchtime I want something that comes together fast with little to no mess.
Here are three smart ways to turn light and healthy yogurt into a filling, nutritious lunch.