Hello and welcome! Thanks for joining The Kitchn's seven-day spring refresh. It's sort of like a cleanse for your kitchen, but there's no dieting or fasting — just a weeklong journey to a cleaner, calmer cooking space.
As a home-clearer, I teach mindful methods of clearing space — both internal and external. I believe our inner and outer worlds are connected, so when we change something in our physical environment, it has the potential to shift something inside, too.
That's why we're starting this program by clearing off and wiping down our counters. This small, simple task can open up space in our minds, too — space we'll use to figure out what we want for ourselves and for our kitchens over the coming week.