You know what's really good for you? A tropical vacation. Truly. Sunlight on your skin boosts serotonin (the happy hormone), while the gentle brush of waves on seashore and breeze in palm trees relaxes mind and muscle.
Unfortunately, most of us live far from seaside paradise. What's the next best thing to a tropical getaway? A tropical smoothie, obviously. While pining for Mexico's Riviera Maya, I created this refreshing smoothie that showcases a central flavor of classic Yucatan cuisine — cilantro.