I've had the good fortune to work from home the past couple of years, and my stomach and taste buds are very thankful for it. The extra flexibiltiy means lunches no longer have to fall in the categories of cold sandwiches or microwaveable meals. My lunch can be more versatile and spontaneous just like my work day at home. I just need a few key ingredients: More

Do you have trouble remembering to take your lunch when you leave for work or school? There are few things more frustrating than spending the time to pack yourself a healthy, delicious lunch only to forget it in the morning rush. Here are five little tips to help you remember. More

There are choices we all make each day, some more important than others. What to have as a midday sweet probably falls in the 'not so important' camp. But that being said, having a little something sweet after lunch can do a lot in the happiness realm of things. And if that something is relatively healthy and without too much sugar? Even better. More

I always keep a bag of whole wheat pita rounds in the freezer for last minute lunches; they can be stuffed with salad, eaten with hummus and vegetables, or even topped with avocado and egg. But how to transform a rock-hard piece of frozen pita into a soft, warm pocket? Here's a method that is fast and foolproof.

This is the first tote to make our list of favorite lunchboxes this week, but we think it's a worthy sell. If you want a modern, minimalist lunch bag that's insulated, packs flat when you're not using it, and is classic enough for both children and adults, then you have to check out the Stöh Lunchbox from Milkdot.

Although "three square meals a day" is what we always hear, some say you can keep your metabolism up and beat that 3 o'clock slump by eating more frequently. The only problem is, between emails, carpool, conference calls and more, it's not always that easy. Here are a few tricks to help you when you're trying to eat smaller meals throughout the day: More

I always find it interesting to take a few moments and look at how other countries and cultures do things. It's that type of exposure and open-mindedness that helps to accelerate new ideas. Working in the United States, I know all too well what an American lunch looks like — it's typically anything from a sandwich to a slightly smaller portioned dinner complete with sides. But what about the rest of the world? What are we missing out on? More

Even when warm weather is nigh, it's still nice to have a hot lunch at work. However, lots of people don't have access to a microwave or could use a healthy hot lunch option that doesn't involve the chronically-dirty-in-the-workplace small appliance. Cue the handy thermos! More