Cookbook: The Paleo Kitchen: Finding Primal Joy in Modern Cooking by Juli Bauer of PaleOMG & George Bryant of Civilized Caveman
Overall Impression: This book is a great resource for people interested in trying out the Paleo lifestyle without having to sacrifice their favorite comfort foods!
The Paleo diet has gained a huge following these past several years. The diet claims to follow the blueprint of what our ancestors ate and excludes things thought to be difficult to digest such as grains, legumes, dairy, processed oils, and refined sugars. You might be staring at me blankly right now thinking, "Well, then what the heck am I supposed to eat — sounds like a bummer." I hear you.