Smoothies made with protein powder are a great post-workout snack or breakfast on the go, but many commercial powders are loaded with artificial flavorings and other weird additives. Here's an economical and less processed alternative: make your own tasty, vegan protein powder!
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It's Valentine's Day; break out the Red No. 40! Seriously, though, the day is accompanied by a slew of artificially-colored red and pink foods. But if you'd like to stay away from the fake stuff, here are a few alternatives to consider for your homemade Valentine's Day treats: More
Kelp powder is a relatively new addition to my pantry but it's quickly becoming a staple. Whether I'm making vegan-friendly soup, kimchi, mock fish sauce, or even popcorn or salad dressing, I'm loving this subtly salty, umami-rich ingredient. More
Now and then, a girl needs a little magic to get through and fly above it all. I have a couple of pretty gigantic projects going on right now, and while moving a mile a minute isn't my preferred way to live, it's been a reality. At times, I move so fast, I forget to eat and I get clumsy and frantic. That'll knock the wind right out of a lady's magic fairy wings. To make sure I stay on top of it all, I need a nourishing and energizing breakfast. More
When whole wheat and whole grain pastas first hit store shelves a few years back, they were touted as being healthier! and more wholesome! and just like regular pasta! The first two things may have been true, but the last one, not so much. Most whole grain pastas were gummy, bitter-tasting, and altogether unpleasant to eat. But these pastas have come a long way, and I'm rooting for the underdog.
MoreLast week we talked about why cabbage is awesome. Here's one more way to enjoy this underappreciated winter vegetable: as crispy, oven-baked chips!
What happens when apples and peanut butter – that old standby – get dressed up with a little flair? They turn into these charming little apple sandwiches. More
When we first posted about kale chips back in 2008, they were still somewhat of a novelty. Now you can purchase kale chips in bags at your gas station's mini-mart — or at least you can here in California! But those pre-made chips can be really expensive and the quality isn't always that high. Besides, it's really easy to make your own, so we thought we would revisit our old kale chip recipe with a complete step-by-step guide and some new tips we've learned. More
I think it goes without saying that the whole idea of "eating healthy" is a confusing one these days. It is incredibly hard to wade through the conflicting information on what, exactly, constitutes "healthy" — to the point where any attempt to change our diets starts to feel like a gymnastic event. It helps to have...well, some help! Clean Plates Cookbook has advice for everything from setting up your pantry to finding an eating plan that works for you. It's a place to start. More
Last week we asked you to share your favorite post-workout snacks, smoothies, or pick-me-ups. How do you refuel after an intense exercise session? What's your secret to staying satisfied without going overboard? You offered your favorites, and we pooled the top 5 most popular recommendations. Check 'em out below: More


















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