We've all heard how blueberries are powerful antioxidants and how quinoa's health benefits stretch beyond its trendiness, but do we really know how to integrate all these "super foods" into a complete and sustainable diet? Enter Longevity Kitchen. This cookbook brings it all together, thoroughly explaining these doctor-recommended ingredients and helping you build a healthy (and tasty!) diet that works for you.

Q: My husband is going back to school in the fall and we have two young kids, so we've decided that we'll try switching our main family meal to breakfast rather than dinner to try and keep us connected. I know we can have family time over bowls of cereal, but it would be nice to make it a little more special as often as possible.

Weeknights can be tough dinner nights. Weeknights when you try to squeeze the gym in after work? Even tougher. 

Gelatin is made from animal collagen, but that doesn't mean vegetarians and vegans have to miss out on gelatin-based sweets like panna cotta, mousse, and jellies. Here are some great alternatives and tips for cooking with them. 

Earlier today I showed you my vegetarian dinner party, where for the main course I served a creamy watercress soup with lemony-goat cheese dumplings. If you're looking for other festive vegetarian main dishes to serve at a party, here are a few ideas. From corn and black bean tostadas to asparagus risotto, you can get as fancy or laid-back as you want.

Living alone or as a couple can prove to be a challenge come dinner time. When a recipe serves six but there's only two of you, it can be a bore to eat the same thing several days in a row. This is why I wanted to write a recipe today that was the perfect size: a hearty dinner salad just for two.

The first few times I tried kimchi it was not, I must admit, my favorite food. Then I met my Korean-American partner, Gregory, moved in with his mom — a superb cook — and within a few months I was wholly converted. These days my mouth waters at the slightest whiff of pungent, fermented cabbage and I'll eat it with everything from fried rice to dumplings, summer rolls, or, ahem, straight out of the jar. I still have a lot to learn from Mom when it comes to kimchi making (there are over a hundred different kinds!) but this mak kimchi, or simple kimchi, recipe has been a great place to start. 

Don't get me wrong, I love a good green salad. But there is a whole world of quick, easy vegetable side dishes that don't involve lettuce. With recipes like sesame roasted snap peas, baked chili-spiked sweet potato chips and grilled cabbage with spicy lime dressing, you now have no excuse. Get out of that salad rut tonight!

Q: My boyfriend follows a pretty strict no-carb (or low-carb) diet, and he has a HUGE appetite. Without pasta or rice, it's proven difficult to stretch a dollar when I have to leave these "filler" ingredients behind. Any no- (or low-) carb recipes made with inexpensive ingredients that I can add to my repertoire? 

When Cambria asked Faith and myself for some help coming up with a main course for her Spring Vegetarian Dinner Party for Six, at first we couldn't decide. Faith thought it should be creamy and green. Cambria wanted a vegetarian dish that wasn't just another platter of pasta. I advocated for something satisfying and hearty, but still light enough for a spring meal. The final vote was unanimous: a pureed soup of peppery spring watercress served with warm goat cheese dumplings. Done and done. This recipe is a winner.