I hate to brag, but for almost a decade, I’ve eaten ridiculously well. Like, five-star level deliciousness. At home, abroad, and with some of the most amazing chefs at the helm. All without touching a grain of salt. So if you think that keeping a low-sodium diet means being doomed to days of steamed chicken breast, eaten alone, while watching Golden Girls reruns, think again, my friend.
If you're new to low-sodium eating and are wondering where to begin, let me share a few first steps and positive encouragements that will help launch you into satisfying, bountiful low-sodium cooking.