I always keep a bag of whole wheat pita rounds in the freezer for last minute lunches; they can be stuffed with salad, eaten with hummus and vegetables, or even topped with avocado and egg. But how to transform a rock-hard piece of frozen pita into a soft, warm pocket? Here's a method that is fast and foolproof.

They'd been sitting on your counter for awhile: a lonely box of forgotten cherry tomatoes. Almost completely full, the container had been there for a bit too long and the tomatoes had a slightly shriveled, wilted look. They hadn't yet gone bad, but they weren't exactly good. What to do? Roasting to the rescue! More

Even when warm weather is nigh, it's still nice to have a hot lunch at work. However, lots of people don't have access to a microwave or could use a healthy hot lunch option that doesn't involve the chronically-dirty-in-the-workplace small appliance. Cue the handy thermos! More

I'm a total meatball fiend, whether they're of Swedish, Italian, or Southern descent. (Grape jelly ring a bell?) In a sloppy sandwich, meatballs become even more appealing — and doubly so when in "small-bite" slider form. Take my spin on Chicken Parmesan. Chicken meatballs are stuffed with cubes of mozzarella, doused in marinara, and finished off with a generous dusting of Parmesan. Think it sounds like too much hassle for lunch? Check your freezer first.

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Quick simple lunches don't have to be limited to sandwiches or over-priced take-out. Instead, why not try one of the most delicious, quick-cooking grains of them all? Bulgur wheat! Bulgur may not be as trendy as quinoa or heirloom rices, but it deserves a spot in your grocery cart all the same.

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Here in Southern California, winter is on its way out and I have never felt more ready to give kale salads a rest. Right now I am craving all that is crunchy, fresh and pale green -- like this salad, which mixes a dill-flecked dressing with sweet sugar snap peas, crisp celery, chopped romaine and pretty, pink-edged radish slices that remind me of spring's first blossoms winking to life.

Although we've been in our current house here in Seattle over a year now, I'm still unpacking a few stray boxes from the basement. Last weekend, I unpacked an old, beloved friend: my panini press. And I got right to work preparing this heavenly new sandwich that marries tart marmalade, spicy arugula, creamy brie and little-bit-salty ham. More

Yes, I've jumped on the chia seed bandwagon. How could I not? The little seeds, which are packed with nutrients, have a magical quality of turning liquids almost to gel. And they pack an added punch as a snack! More

Have you ever tried making your own crackers? Your very own crispy, crunchy, seed-topped crackers? My recommendation: try it. Definitely. Crackers are surprisingly easy to make at home with just five basic ingredients, a rolling pin, and a baking sheet. Make yourself a quick batch tonight and have homemade crackers for lunches, snacks, and dinners all week long.