Cookbook: 100 Days of Real Food by Lisa Leake
Overall Impression: A well-researched book with a lot of information on eating healthy food with a focus on kid-friendly recipes.
All of us always want to eat better food and live healthier lifestyles. However, when life gets maniacally busy — with school, work, and life — it is almost too easy to turn to convenience food, even though we all know that healthy, home-cooked food is best. This book is a comprehensive look into how one family managed to change their lifestyle by making sure to eat only real food and the lessons that they learned about eating well.