Can I Put Squash Seeds in Smoothies?

Can I Put Squash Seeds in Smoothies?

(Image credit: Dana Velden)

Q: Just bought a NutriBullet and wondered about using squash seeds in it as part of a healthy smoothie drink. Is there nutritional value to using the seeds and can I just put them in raw?

Sent by Sharon

Editor: Readers, have you ever blended raw squash seeds into your smoothies? Is there any health benefit to eating them?

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