Call them cacao nibs or cocoa nibs or chocolate nibs or just plain old nibs. We will happily sprinkle them on oatmeal, bake them into muffins, and stir them into ice cream regardless of name. There's just so much we can do with this crunchy, bitter-sweet ingredient.
You can think of cacao nibs as unprocessed chocolate. After the cacao beans are roasted, winnowing separates them into the husks, the nibs, and the germs. The husks and the germs are used for other things, but the nibs will be ground up and made into the chocolate we know and love. Unless, of course, they are packaged as is and delivered to our cupboards.
Nibs smell like a giant mug of super-rich hot chocolate, but their taste is very bitter. Even more bitter than dark chocolate, since at this point in the cacao bean's life no sugar or sweeteners have been added. Depending on the extent to which the nibs have been roasted, you can pick up bright fruity and toasted nut flavors within the bitterness.
They look like a cross between coffee beans and chopped nuts, and the nibs have a correspondingly delicate crunchy texture. They can be used just as they are with no further cooking or roasting.
The bitter chocolate flavor is definitely intense, trained as we are to expect at least a little sweetness from our chocolate. To start with, try simply sprinkling nibs over the tops of baked goods just before they go in the oven. This will give you a little nibby flavor without the risk of it being overwhelming. If you find yourself liking it, move on to adding a scoop or two of nibs to the batter itself, with or in place of chocolate chips.
Nibs can be used in more than just baked goods, of course. You can use them in granola, add them to ice cream, blend them into smoothies, or use them to infuse cream. In fact, if you're a homebrewer, nibs are a fantastic ingredient for making a killer mocha stout. On the savory side of things, you can grind the nibs into a powder and use it as a rub for meat or to add depth to a braising sauce.
Here are a few more ideas for you:
• Strawberry Ice Cream with Cacao Nibs
• Chevre with Black Sea Salt and Cacao Nibs
• Velvety Beet and Cocoa Cake
• Nibby Buckwheat Cookies from 101 Cookbooks
• Cacao Nib and Fennel Encrusted Pork Tenderloin from NPR
• Cacao Nib Gelato from Bon Appétit
Look for cacao nibs at Whole Foods and natural food stores. Or you can order online from places like Taza Chocolate (a personal favorite!) or Amazon:
• Organic Roasted Cacao Nibs, $10.50 from Taza • Navitas Naturals Cacao Nibs, $8.55 from Amazon
What do you do with cacao nibs?
Related: Looking for Great Savory Recipes with Chocolate
(Image: Emma Christensen)
Red-and-Pink-Stripe...

For a brief moment, I got very excited when I saw the photo above as it looked like a new Trader Joes item. Sigh......maybe someday......
I love cocoa nibs, they are such a delicious treat! I love using them in chocolate milkshakes:
http://smultronsoul.blogspot.com/2012/02/chocolate-milkshake.html
fitting that this comes the day after alton brown introduces them in his special chocolate episode of good eats! good job, AT ;) before i go make a dashing run to whole foods, how much do these delicacies cost?
Has anyone figured out how to turn nibs into.. ya know, chocolate? I acquired some nibs far-too-long-ago (they've been living in my freezer so I use them/won't throw them out) and it's always on my mind.
i thought the same as rosebud :( come on trader joes!
I'm a big fan of Theo's (and not just because we toured their chocolate factory in Seattle on my honeymoon). Crunch and tasty!
I've a bag of coco nibs languishing in my cupboard - and just this morning I resolved to use them to make granola - coco nib and cherry - from the salty sweet cookbook (reviewed on this web site, here! I'm going to package it up in little gift bags as a Valentine's treat for my teenage kids and husband.
Rahr Brewery in Texas puts cocoa nibs in one of their beers to make a special edition of their stout, Snowmageddon. They don't bottle it. At least not yet.
@J&H FROM TWO PEAS TEENY POD ~ I just got some from Whole Foods recently, but they are pricey. I only got about 1/4 cup to add to try out. I want to say... $10 a pound or so... I can't remember exactly.
I added them to my homemade chai tea mix that I sent to my dad for christmas. He loved it.
@Rosebud- that packaging totally made me think Trader Joes too!
I was just there asking if they carried them last weekend...
Hopefully soon.
SMUSHIGATOR
http://www.ehow.com/how_7670892_grind-cacao-beans.html
http://www.wikihow.com/Make-Chocolate-by-Hand
steep them in vodka for a few weeks and then dump it all into a batch of homebrew in secondary. adds a level of complexity you can't get otherwise.
http://www.askinosie.com/
askinosie chocolate in springfield, missouri makes the most delicious nibs! their chocolate factory is down the street from the coffee shop i worked at, and it was a favorite treat of mine to grind some nibs in with the regular coffee beans, or sprinkle nibs on the top of a frappe or fancy whipped creamed "coffee" drink.