Q: My husband is vegetarian and I am not. I am actively aiming for a higher protein diet, so I frequently boost my protein by adding a bit of poultry to whatever vegetarian fare my husband is eating. It is easiest to cook most of my meat ahead of time on the weekends and freeze or refrigerate it.I find that upon reheating the meat is often rubbery and dry. Any tips for precooking poultry for maximum flavor and texture?
Anjali is a former private chef who is currently pursuing a graduate degree in nutrition, with plans to become a registered dietitian. She lives in Los Angeles. You can read more of her health-focused writing at Eat Your Greens.
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