The only problem is that as the weather cools off we have a tendency to overeat, and fresh fruits and vegetables are slipping out of season. We're interested in your ideas for the best healthful, seasonal, and nutritious fall comfort food. We love rich, heavy foods in the fall and lots of baked goods like muffins, cookies and tea cakes. We think that almost everything is healthy in moderation; we really don't like to class things into "good" and "bad" foods. And yet we are trying to keep it light, natural, and fairly sugar-free, especially during the work week, and to avoid desserts for a little while (until the threshold of the holidays, anyway).
Cold and crunchy foods aren't that appealing - what are some warm, cozy comfort foods (and snacks) for fall that are also fairly light and healthy?
We have a few we're thinking about, but we'd really like suggestions as well.
• Roasted butternut squash puree with goat cheese
• Quinoa and mushroom stuffed zucchini
• Spaghetti squash with ricotta, sage, and pine nuts
• How to make popcorn
• Dried fig and nut bars
• Spicy oven-roasted chickpeas
• Sweet potato soup with miso and ginger
The photo above is from Wendy of Wendolonia, and we are intrigued by a couple of the recipes she made for her bento box. A couple seem especially good for afternoon tea.
What are your favorite light and natural fall comfort foods?